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RED Episode 296 Featuring the Hosts of Pace Yourself... It’s Just Cancer

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza. They have introduced their fall cocktail menu, and a drink is at the top of the list called “I Dream of Autumn Barbie.” $2 from each drink sold will go to The DONNA Foundation to support their mission to help those battling breast cancer and the support they give to ground-breaking research that will finish breast cancer.

We will also have an online auction next month for the DONNA Foundation… stay tuned for some great items for our Runcation Nation Community that are not so close to Cape Coral and Nice Guys Pizza.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

RED Episode 296 Featuring the Hosts of Pace Yourself... It’s Just Cancer

This week, as October comes to a close, we want to introduce you to two amazing runners who have been diagnosed with breast cancer and have started a new podcast that launched this month called Pace Yourself… It’s Just Cancer.

Meet Erin and Stephanie, who told us that their podcast will include their journeys battling this disease and host interviews with others fighting all types of cancer. They will also include other segments, not just limited to breast cancer topics. Find out what it is all about in this episode.

Please give them a listen and connect with them here:

https://linktr.ee/paceyourself.itsjustcancer

Contact the podcast

paceyourself.itsjustcancer@gmail.com

Facebook for Pace Yourself… It’s Just Cancer

https://www.facebook.com/profile.php?id=61566237441720

Instagram for Pace Yourself… It’s Just Cancer

@paceyourself.itsjustcancer

https://www.instagram.com/paceyourself.itsjustcancer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Instagram for Erin

@erin.just.keeps.running

https://www.instagram.com/erin.just.keeps.running/

Instagram for Stephanie

@runningthroughbreastcancer

https://www.instagram.com/runningthroughbreastcancer/

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a text

RUN

It’s a rewind episode to International Podcast Day, or it was before all the hurricanes, so we have to play catch up with you! We discuss some favorites, including:

The Fitzness Show

https://www.fitzness.com/blog/the-fitzness-show-podcast/

Pace Yourself…It’s Just Cancer

https://podcasters.spotify.com/pod/show/paceyourselfitsjustcancer

The Will Run For Podcast

https://www.facebook.com/WillRunForPodcast/

Rise and Run Podcast

https://riseandrunpodcast.com

EAT

We must brag about some great eats on our show for this occasion.
Including

The Spaghetti and Meatballs from No. 246 in RED Episode 196: 2021 Jeff Galloway Half Marathon at the Jeff Galloway Half Marathon Weekend in Atlanta

https://www.runeatdrink.net/podcast/2022/1/16/red-episode-196-2021-jeff-galloway-half-marathon-at-the-jeff-galloway-half-marathon-weekend-in-atlanta

The Alaskan King Grab Legs from Simon and Seafort’s in RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery

https://www.simonandseaforts.com

The Fried Chicken at Bull and Bear in RED Episode 197: 2022 Walt Disney World Marathon Weekend 10K

https://bullandbearorlando.com

DRINK

It’s International Coffee Day on October 1, so we are celebrating by featuring a coffee created for runners by runners! It’s Long Run Coffee!

Long Run Coffee

https://longruncoffee.com

THAT’S A WRAP!

Don’t forget about the DONNA Marathon Weekend Registration - now open! Join our team at https://runsignup.com/runcationnation2025 and use RCNATION5 for a registration discount!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a text

RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe

This week, we welcome back a member of the Runcation Nation, Emily O’Keefe, to recap the Inaugural Disneyland Halloween Half Marathon Weekend. From the best airports and places to stay to can’t-miss options for great food and beverages to celebrate in Disneyland, Emily has us covered! Thanks, Emily!

Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Emily stayed to chat with us after we wrapped up our recap!

https://www.patreon.com/Runeatdrinkpodcast

https://buymeacoffee.com/runeatdrinkpod

Connect with Emily

Emily’s Instagram as a Travel Agent @emilyo_kttwtravel

https://www.instagram.com/emilyo_kttwtravel?igsh=czd1d3h0YXY4cTFu

Emily’s Personal Instagram @ecofit13

https://www.instagram.com/ecofit13?igsh=cG9tZHM5Z2tqZ2Vu

Disneyland Halloween Half Marathon Weekend

https://www.rundisney.com/events/disneyland/disneyland-halloween-half-marathon-weekend/

Travel Options

John Wayne Airport

https://www.ocair.com/

LAX Airport

https://www.flylax.com/ Disney’ss Grand Californian Hotel & Spa

https://disneyland.disney.go.com/hotels/grand-californian-hotel/ Emily’ss Food and Beverage Recommendations Goofy’ss Kitchen

(Mickey Waffles and Mimosa Flights, Oh my!)

https://disneyland.disney.go.com/dining/disneyland-hotel/goofys-kitchen/menus

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!