• Run With Jake: A Run Conversation

  • Auteur(s): Jake Jones
  • Podcast

Page de couverture de Run With Jake: A Run Conversation

Run With Jake: A Run Conversation

Auteur(s): Jake Jones
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  • Résumé

  • A podcast for all runners and those who like to stay fit - Hosted by me Jake Jones! I'll try to get some guests on from my local club, the running world and friends I've made along the way! We’ll discuss anything from running journeys to races or even how our careers and running or fitness work hand in hand. Hoping you can all join me on this latest adventure as I share my passion for running and keeping fit with you and the reasons us runners, run and want to stay mentally and physically well!
    Jake Jones
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Épisodes
  • Episode 7- Grace Duggan

    Episode 7- Grace Duggan
    Jan 9 2021
    Happy New Year everyone! Jake’s first guest of 2021 is his absolute best friend Grace. Even though Grace naturally is not a runner, we discuss the mental health benefits of exercise and how important being mentally well is as well as physically well too. Jake and Grace also talk to us about why it is important to discuss things with people and why this is so.
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    30 min
  • Epsiode 6- Updates and News! (Just Run and Talk Xtra)

    Epsiode 6- Updates and News! (Just Run and Talk Xtra)
    Dec 28 2020

    In this short episode, Jake talks to us about important updates to the podcast and the news that has happened since the last episode. Jake shares some more about his development during the COVID pandemic and lock down and we hear more about his story and what has happened in his life to inspire his running journey and new life plans!
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    5 min
  • Episode 5- Trail Running (Just Run And Talk Xtra)

    Episode 5- Trail Running (Just Run And Talk Xtra)
    Sep 3 2020
    In these shorter episodes, Jake is talking by himself about small subjects all encased in what running is about. This time, we look at trail running which has become more and more popular throughout these unprecedented times. So sit back, relax and listen to this shorter podcast episode! He talks about kit, the benefits of trail running and a few other things too!
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    9 min
Entraînement physique et mise en forme Hygiene & Healthy Living
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