• S3 E25 Burnout - avoiding it and recovering from it (for people and organisations).

  • Dec 3 2024
  • Durée: 25 min
  • Podcast

S3 E25 Burnout - avoiding it and recovering from it (for people and organisations).

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  • Résumé

  • 1 in 5 of us is experiencing burnout. It's not just the result of workplace stress but many workplace cultures are making it a LOT worse. This episode is about the signs and symptoms of burnout, how to avoid it - and how to recover from it.

    Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
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