• S3 E26 'Tis the Season to be Selfish - How to Not End Up Sick and Tired this Christmas

  • Dec 14 2024
  • Durée: 16 min
  • Podcast

S3 E26 'Tis the Season to be Selfish - How to Not End Up Sick and Tired this Christmas

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  • Résumé

  • Do you run yourself into the ground every year and end up sick and tired at Christmas? Then we need to talk about perfectionism and how you can not do that this year..

    Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
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