Welcome back to SICK SCARED and STUPID, the podcast where we break down barriers and build up resilience, hosted by the incomparable Jake Thomas. Join us for another enlightening episode as we delve into the world of personal empowerment and fitness mastery.

In this fourth installment, Jake sits down with the remarkable Steve Uria, a force to be reckoned with in the realm of fitness and personal training. Hailing from South Africa's military, Steve's background in advanced training laid the groundwork for his journey toward personal empowerment and physical excellence.

From training beginners to sculpting the physiques of professional athletes like Oscar de la Hoya, Jamal Lewis and Charles Barkley, Steve's mission is clear: to unlock the full potential of every individual who walks through his studio doors. His dedication to bringing out the best in his clients is second to none.

Join Jake and Steve as they explore the principles of pushing beyond preconceived limits and embracing personal empowerment. Discover how Steve's unique approach to training can help you unleash your inner strength and achieve your fitness goals.

Whether you're a novice looking to kickstart your fitness journey or a seasoned athlete striving for greatness, Steve Uria's wisdom and expertise will inspire and motivate you to reach new heights.