Feeling the heat—literally? Menopause can bring a whirlwind of symptoms such as hot flashes, anxiety, and sleep disturbances, but managing them doesn’t have to feel overwhelming. On this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry break down the complexities of menopause. From understanding the impact of hormones on the body to exploring treatment options like hormone replacement therapy, non-hormonal alternatives, and plant-based remedies, these experts offer a comprehensive guide to navigating this life stage and share practical strategies to improve well-being while prioritizing safety and personalized care.

STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence

Browse our exclusive CEWC merchandise, featuring apparel and thoughtful gifts for every stage of the parenting journey. From cozy prenatal wear to adorable onesies for your new arrival, empowering women's tees, and gear for middle school parents, we’ve got something for everyone. Explore a wide selection of accessories, hats, bags, and more to celebrate parenthood in style.

STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence.

For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

What should you expect during prenatal care, and how can you prepare for a healthy pregnancy? In this episode of STIRRUPS: Candid Conversations in Women’s Health, Dr. Randolph Scott and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry offer a roadmap for navigating the incredible journey of pregnancy. From decoding those first appointments to demystifying ultrasounds and genetic screenings, they share insights that will leave you feeling confident and empowered. Learn how to handle morning sickness, adjust medications safely, and track baby movements, all while preparing for the big day with less stress and more support. Whether you’re a first-time mom or looking to support expecting parents, this episode is packed with practical tips and expert advice to guide you every step of the way.

STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence.

Browse our exclusive CEWC merchandise, featuring apparel and thoughtful gifts for every stage of the parenting journey. From cozy prenatal wear to adorable onesies for your new arrival, empowering women's tees, and gear for middle school parents, we’ve got something for everyone. Explore a wide selection of accessories, hats, bags, and more to celebrate parenthood in style.

STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence.

For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

What are the key steps to understanding and managing PCOS (Polycystic Ovary Syndrome)? In this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry delve into the complexities of diagnosing and treating PCOS. They explore clinical symptoms such as irregular menstrual cycles, elevated testosterone levels, and ovarian cysts, as well as the potential risks for related conditions like diabetes, heart disease, and mental health challenges. Tune in for practical strategies, from anti-inflammatory diets and herbal remedies like berberine and cinnamon, to tailored medical treatments such as metformin and hormone regulation therapies. The discussion also highlights celebrating small victories, managing mental health, and supporting long-term wellness.

STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence.

Browse our exclusive CEWC merchandise, featuring apparel and thoughtful gifts for every stage of the parenting journey. From cozy prenatal wear to adorable onesies for your new arrival, empowering women's tees, and gear for middle school parents, we’ve got something for everyone. Explore a wide selection of accessories, hats, bags, and more to celebrate parenthood in style.

STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence.

For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/