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Sam I Am The Medicine

Auteur(s): Samantha (Sam I Am) Berlier
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  • Résumé

  • This podcast will discuss the true story of how Samantha (Sam I Am) Berlier healed and transmuted the painful past she came from, and how she got to a point of acceptance, gratitude, hope, and inner peace on the other side of it all. Her belief is that YOU are the medicine, healing yourself while using Psychology, Therapy Techniques, Spirituality, etc. as tools. This story is evidence that survivors can do more than survive... we can live. No matter how far gone you think you are.. you can heal too. This podcast may go into triggering and sensitive topics at times, but bear with us okay? Triggering is essential to release, transmute and heal. You can do this, you are not alone, and we will get through this together.
    Samantha Berlier 2024
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Épisodes
  • 2: Triggers and Coping Skills Intro

    2: Triggers and Coping Skills Intro
    Jun 23 2024

    In this episode I discuss the importance of triggers in the journey of healing, as well as various suggestions for building your personal toolbelt of coping skills. I introduce a few therapeutic and spiritual approaches to coping/healing, which we will be diving into deeper in a future episode. Remember: You can do this, you're not alone. We're in this together.

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    51 min
  • 1: My Backstory

    1: My Backstory
    Jun 11 2024

    This episode I will be discussing my backstory. Mostly going into traumatic events and experiences, but other wounding moments as well. All healing stories begin with being wounded, and mine begins there too... This episode does go into some triggering subjects, so please keep that in mind. I share my story because I know I'm not the only one who's experienced these things. And I want every one of you to know that you can heal too. You can LIVE after surviving.
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    1 h et 48 min
Spiritualité Réussite
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