• Self-Care is a Tool, not a Crutch, to Doing Things Well

  • Aug 29 2024
  • Durée: 33 min
  • Podcast

Self-Care is a Tool, not a Crutch, to Doing Things Well

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  • Résumé

  • In this episode, Irene and Cat shed light on:

    • Self-Care and Achievement as seemingly conflicting values
    • Self-Care has a learning curve
    • Openness to unexpected outcome
    • What doing well means to *you*

    Book Recommendations:

    Ray Dalio's Principles: https://a.co/d/dvOhfvQ

    Ramit Sethi's I Will Teach You to Be Rich: https://a.co/d/8a2oGPX

    About the show:

    Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

    Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!


    Follow the podcast and feel free to connect with us at:


    Email: thecoachisinpodcast@gmail.com


    IG: @thecoachisinpodcast
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