In this episode, Irene and Cat shed light on:

• Self-Care and Achievement as seemingly conflicting values
• Self-Care has a learning curve
• Openness to unexpected outcome
• What doing well means to *you*

Book Recommendations:

Ray Dalio's Principles: https://a.co/d/dvOhfvQ

Ramit Sethi's I Will Teach You to Be Rich: https://a.co/d/8a2oGPX

About the show:

Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

In this episode, Irene and Cat shed light on:

Calibrating Expectations

Family as a Value

Time Audit: The realities of our day

Your Body and its Untapped Wisdom

Becoming Your Values

About the show:

Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

In this episode, Irene and Cat shed light on:

• A wedding
• A graduation
• Finding Joy in the Journey

About the show:

Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

BONUS Wedding Teaser: https://www.instagram.com/reel/C3VobkSvzCF/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==