• Self-Esteem Building: Cultivating a Positive Self-Image and Confidence

  • Feb 1 2025
  • Durée: 8 min
  • Podcast

Self-Esteem Building: Cultivating a Positive Self-Image and Confidence

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  • Résumé

  • In this episode of the One Oat Podcast, Youth Empowerment Advocate Elizaveta Zolotukhina (Liza) is joined by host Brawin Sithampalam for an inspiring discussion on self-esteem and confidence. As we step into a new year, many young people set goals and resolutions, but true success starts with a strong foundation of self-worth.

    Together, we explore the role of self-talk, overcoming self-doubt, and embracing growth with self-compassion. Learn how to celebrate small wins, align goals with personal values, and surround yourself with a supportive network. Whether you're struggling with self-esteem or looking to build unshakable confidence, this episode offers practical strategies to help you thrive.

    Tune in and start your journey to a more confident you!


    Soundtrack: Attempt by Kosatka
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