Hello! This episode, I review Oliver Burkeman's Four Thousand Weeks. I found this book very refreshing. Burkeman makes a simple argument: we should use our time more to make ourselves feel fulfilled. How can we feel fulfilled? What fulfills us? Well, that is obviously different for everyone. But it shouldn't be "work" for anyone. Which I like because I have no job.

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Happy Thanksgiving!

Hello all. I hope you're all doing well. I read a rather underwhelming book this week. Switch has not been my favorite. In fact, I think it was much outdone by Atomic Habits...so you could just go back and listen to that episode rather than slog through this one...but if you want the nitty gritty on Switch, then you're in the right spot. Enjoy!

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Hello wonderful listeners. I hope you enjoy the episode this week, especially with such a divisive election. I particularly hope you enjoy the episode because I did not particularly enjoy this book. This week I review Win Every Argument by Mehdi Hasan. The book was a bit too smug and self-aggrandizing for me to enjoy.

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Thanks for listening!

Hello! Apologies for the late episode this week. Halloween and The World Series kinda got in the way of my productivity. But it's here, better late than never. And this one is a great one! I look at Viola Davis' memoir, Finding Me. A wonderful book...a tad heavy...but quite inspiring. See what I learned from it in this episode.

Get your own copy at https://www.amazon.com/Finding-Me-Memoir-Viola-Davis/dp/0063037327

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Hello! This week, I review Mark Manson's The Subtle Art of Not Giving a F*ck. I liked this one better than his poor book about hope. That one was not good. This was much better. Take a listen and get my major takeaways from Manson's first hit.

Get your copy here: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713

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Hey everyone! Sorry for the delay with this episode. Just been one of those weeks. And maybe it's because I have a feeble mind...This is a great book, very thought provoking, very well-researched, and very much tapping into answering why all of us millennials hate GenZ and Gen Alpha. I hope you enjoy my full review!

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Hey! This week, I review one of my favorite books so far on this project. James Clear's Atomic Habits is a fantastic read. He makes creating good habits and destroying bad habits a logical puzzle. It's a simple, direct, and pointed read. If you are looking for a good place to start improving yourself, this is the book.

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We're back!!! So sorry I ended up taking a longer break than originally intended. But what a return! My Dry Bar Special is now out! Find it only on the Dry Bar App or at drybarcomedy.com/sethl. Sign up for a monthly subscription and use my name (SETHLAWRENCE) as a promo code to get 1 month free!

This episode, I talk to my mom about one of her favorite books called Psycho-Cybernetics. We talk about what she loved about this book and I express what I didn't like...and then we find out that this book was drastically changed!! So I didn't feel too badly about not liking a book my mom loved.

Get your own copy at https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136

Email the podcast at selfhelpyourselfpodcast@gmail.com