• Self care is a gateway drug

  • Auteur(s): 52 Nights
  • Podcast

Self care is a gateway drug

Auteur(s): 52 Nights
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  • Résumé

  • The self care journey as told by the Founder of 52 Nights; One day I woke up and realized I’m almost 40 and I’m still haven’t got a great self-care practice in place. I know all the things to do but somehow can’t get them all done. So I made a podcast about what’s working and what I’m learning along the way. In these micro-episodes (sub 5 minutes), I’ll share AHAs and whatever else comes up as I try to make self care a unconscious part of my life and reap the rewards from the domino effect.
    52 Nights
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Sciences sociales
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Épisodes
  • The Rock in the River

    The Rock in the River
    May 16 2024
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    4 min
  • Effort is not a dirty word

    Effort is not a dirty word
    Jan 29 2023
    Blame it on the Secret or Instagram or some combination but somewhere along the way we’ve been convinced that a successful life comes effortlessly and we need to let go of this lie! --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    3 min
  • What are you tolerating?

    What are you tolerating?
    Jan 22 2023
    Walk with me. Let’s discuss what are we tolerating in our lives and what we can do about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    2 min

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