Épisodes

  • The Rock in the River

    The Rock in the River
    May 16 2024
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    4 min
  • Effort is not a dirty word

    Effort is not a dirty word
    Jan 29 2023
    Blame it on the Secret or Instagram or some combination but somewhere along the way we’ve been convinced that a successful life comes effortlessly and we need to let go of this lie! --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    3 min
  • What are you tolerating?

    What are you tolerating?
    Jan 22 2023
    Walk with me. Let’s discuss what are we tolerating in our lives and what we can do about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    2 min
  • Self care is self guidance

    Self care is self guidance
    Jan 15 2023
    I explore the idea that self care isn’t an internal exploration of your own desires and purpose, independent of the influences that try to tell us who we should be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    3 min
  • Moving beyond perfection

    Moving beyond perfection
    Jan 8 2023
    If you’ve ever found yourself beating yourself up for not doing things perfectly, this episode is for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    3 min
  • Free passes or sabotage?

    Free passes or sabotage?
    Jan 1 2023
    Recording to the soundtrack of my husband’s snoring. This is a reflection on giving ourselves “passes” and how it kills our habits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    3 min
  • Self care is a gateway drug (Trailer)

    Self care is a gateway drug (Trailer)
    Nov 13 2022
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/52nights/message
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    1 min