Sleepy Sisters

Auteur(s): Elizabeth Brink & Sarah Durham
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  • Résumé

  • Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

    The sisters:
    Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

    Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.
    © 2025 Sleepy Sisters
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Épisodes
  • 23 - When Fear is the Norm | The Sleepy Sisters Podcast

    23 - When Fear is the Norm | The Sleepy Sisters Podcast
    Jan 25 2025

    Send us a text

    It's been a big week of big scaries. The fear mongering is intentional and feeling out of sorts is exactly what they want for us. Let's process a little of what that is like in our bodies and weave and bob through a few things together.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
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    38 min
  • 22 - Are you bore out? | Sleepy Sisters Podcast

    22 - Are you bore out? | Sleepy Sisters Podcast
    Jan 6 2025

    Send us a text

    In this sorta part 2 of our last episode on Giftedness and Over-excitabilities, we're talking about the other piece of the puzzle --- being BORED! Many neurodivergent people struggle with boredom for a variety of reasons, but did you ever consider one reason might be because you have an unmet need??

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Voir plus Voir moins
    43 min
  • 21 - Embracing Over-Excitability | The Sleepy Sisters Podcast

    21 - Embracing Over-Excitability | The Sleepy Sisters Podcast
    Dec 17 2024

    Send us a text

    Over-excitability is a complicated trait in many neurodivergent gifted folks, but what does it mean? We're getting into the details of giftedness and the types of over-excitability that are often mishandled by others leading to a lifetime of unlearning what's unsavory about you.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Voir plus Voir moins
    56 min

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