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It's been a big week of big scaries. The fear mongering is intentional and feeling out of sorts is exactly what they want for us. Let's process a little of what that is like in our bodies and weave and bob through a few things together.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com

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In this sorta part 2 of our last episode on Giftedness and Over-excitabilities, we're talking about the other piece of the puzzle --- being BORED! Many neurodivergent people struggle with boredom for a variety of reasons, but did you ever consider one reason might be because you have an unmet need??

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com

Send us a text

Over-excitability is a complicated trait in many neurodivergent gifted folks, but what does it mean? We're getting into the details of giftedness and the types of over-excitability that are often mishandled by others leading to a lifetime of unlearning what's unsavory about you.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com

Send us a text

Let's talk about how communication helps build intimacy AND how hard it is to do in relationships that really matter to you.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com

Send us a text

What happens when meeting your sensory needs upsets someone else's sensory needs? Let's talk about it!

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com

Send us a text

Were you allowed to feel embarrassed as a kid? Did you feel it often? We're diving in and finding our own somatic experience with feeling embarrassed.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com

Send us a text

Sometimes it feels like all of life is about decision making, so why do they feel so tricky? We're talking about all the things that come up when we need to make decisions and how to approach them with a somatic framework.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com

Send us a text

Life is full of Big Transitions, but navigating them can be painstaking. Let's chat about how to identify when we're in a Big Transition and how to cope through them. This is a great discussion for anyone trying to adjust something new - a job, relocation, back to school, season changes... so anyone, really.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com