Épisodes

  • Harmonizing Mind, Body, and Soul
    Apr 23 2024

    Welcome to a new episode of Sound Space Portal, hosted by Ayane. This episode dives into the incredible world of sound, revealing its profound impact on our daily lives. Join us as we explore how simple sounds shape our well-being, backed by scientific insights and practical tips for incorporating sound into your routine.

    In This Episode:

    • Simple Practices for Daily Life: Ayane shares easy-to-follow tips on selecting the right music for relaxation, using nature sounds to improve focus, and the benefits of different sound frequencies for healing.
    • Scientific Insights into Sound Healing: Dive into the science behind sound’s healing powers. Understand how certain frequencies and music can promote calmness, reduce heart rate, and enhance sleep quality.
    • Practical Applications: Learn how to start your day with soothing sounds, the benefits of binaural beats for pain relief, and creating a calm space with ambient sounds for better mental and physical health.
    • Integrating Sound into Everyday Life: Ayane provides actionable advice on making sound a beneficial part of your daily routine, from waking up to calming night-time rituals for improved sleep.
    • Harnessing Sound for Well-being: A comprehensive guide to embracing sound therapy, with suggestions for music, sound meditation apps, and creating personal tranquil spaces at home.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

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    14 min
  • Exploring Vibrational Medicine
    Apr 16 2024

    Dive into the world of vibrational medicine in this enlightening episode of Sound Space Portal, hosted by Ayane. Join us in a journey that blends the essence of science with the spirit of healing, uncovering how the vibrations around and within us can lead to profound wellness and balance. It’s a conversation set in a place of comfort, surrounded by the natural symphony of life.

    In This Episode, We Explore:

    • Understanding Vibrational Medicine: Unpack the concept of vibrational healing — the idea that our bodies and the universe are in a constant state of vibration, and how aligning these can improve our health.
    • Science Meets Spirituality: Discover how vibrational medicine finds its power at the intersection of scientific knowledge and spiritual understanding, offering a comprehensive approach to wellbeing.
    • Key Principles in Focus: Dive into the principles of resonance, entrainment, and frequency alignment, and understand how these foundational concepts work to harmonize our internal rhythms.
    • Evidence and Experiences: Listen to scientific findings that showcase the benefits of vibrational medicine across physical, emotional, and spiritual dimensions.
    • Bringing It Home: Gain practical tips for incorporating vibrational healing into your daily routine, creating a peaceful space for practice, and connecting with a supportive community.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

    Voir plus Voir moins
    16 min
  • Children and Sound Therapy
    Apr 9 2024

    Welcome back to "Sound Space Portal," the podcast that guides you through the fascinating world of wellness with a special focus on the wonders of sound therapy. This episode, hosted by Ayane, shines a light on how sound therapy can be a powerful tool for our children, helping them navigate the bustling world with greater calm, focus, and emotional stability.

    What's Inside This Episode:

    • Understanding Sound Therapy for Children: An introduction to how sound therapy works as a nurturing force, aiding in our children's ability to find peace and balance amidst life's chaos.
    • The Science Behind the Sounds: We break down the science of sound therapy, focusing on resonance and entrainment, and how these principles can positively impact health and mood.
    • Boosting Children's Concentration: Discover how specific sound frequencies, especially alpha waves, can enhance children's attention span and learning capabilities, backed by experiences from classrooms around the globe.
    • Relaxation and Better Sleep: Tips on using sound therapy to help your child relax at bedtime and improve their sleep quality, with simple ways to integrate calming sounds into nightly routines.
    • Emotional Well-being with Sound: Insights into how sound therapy can support children facing anxiety or ADHD, providing a soothing influence that fosters emotional regulation.
    • Creating a Home Sanctuary with Sound: Practical advice for setting up a sound-therapy-friendly space at home, including choosing the right instruments and minimizing noise pollution for a more serene environment.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

    Voir plus Voir moins
    18 min
  • Frequency & Focus: Tuning into Your Inner Genius with Soundscapes
    Apr 2 2024

    Dive into the world of sound with Ayane on 'Sound Space Portal,' as we explore how everyday noises shape our lives in the episode 'Frequency & Focus: Tuning into Your Inner Genius with Soundscapes.' From the buzz of the city to the calm of nature, discover the power of soundscapes to influence our mood, boost our focus, and spark our creativity.

    Episode Highlights:

    • The Science of Sound:
      • Get insights into how different sounds affect our brain, including the role of frequencies and how they can encourage deeper concentration or creativity.
      • Uncover the connection between sound and our well-being, with a look at the latest research findings.
    • Creating Your Own Soundscape:
      • Practical advice on choosing sound environments that help you relax or stay focused, whether you’re at work or unwinding.
      • Discover tools and apps that make it easy to bring the right sounds into your day, wherever you are.
    • The Importance of Listening:
      • Encouragement to pay more attention to the sounds around you and understand their effects on your mood and productivity.
      • How actively listening to your environment can unlock new ways to support your mental health and creative processes.
    • Soundscapes in Action:
      • Insights into how natural and composed soundscapes can enhance cognitive function and mood, supported by recent studies.
      • A look ahead at how soundscapes might be used to improve spaces like offices, schools, or urban areas for better daily living.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

    Voir plus Voir moins
    16 min
  • Sound Leadership
    Mar 26 2024

    Welcome to this enlightening episode of "Sound Space Portal," where we delve into the harmonious intersection of sound therapy and leadership. Join your host, Ayane, as we explore how the art of listening and the science of sound frequencies can empower leaders with clarity, focus, and a deeper connection with their teams. Discover the transformative power of sound therapy, a tool that not only soothes the soul but also sharpens the mind, making it an essential companion for anyone in a leadership role.

    Key Highlights:

    • The Essence of Sound Leadership: Understand the unique challenges leaders face and how sound therapy offers a moment of clarity amidst the chaos of decision-making.
    • Binaural Beats and Mental Clarity: Learn about binaural beats, a type of sound therapy that can lead to enhanced focus and relaxation, crucial for effective leadership.
    • Scientific Backing: Dive into the research showing how sound frequencies can improve attention, memory, and stress management, supporting leaders in their daily responsibilities.
    • Practical Applications: Discover how to integrate sound therapy into your leadership style, enhancing your ability to lead with calmness and insight.
    • Benefits Beyond Relaxation: Explore the wider impact of sound therapy on emotional intelligence, team dynamics, and creating a culture of wellness in the workplace.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

    Voir plus Voir moins
    13 min
  • How Sound Frequencies Influence Our Physiology
    Mar 19 2024

    Dive into the fascinating world of "Sound Space Portal" as Ayane uncovers how sound frequencies influence our physiology. This episode reveals the science behind sound's ability to improve our health, from reducing stress to enhancing sleep quality. Discover practical tips on incorporating healing soundscapes into your life, and learn how these frequencies not only soothe the mind but also offer profound benefits for our physical well-being.

    Key Highlights:

    • Understanding Sound Frequencies: Introduction to the science of sound and its direct impact on our physiology.
    • Binaural Beats for Relaxation and Focus: Exploring the brain's response to binaural beats and their benefits for mental clarity and calmness.
    • Stress Reduction with Sound: How specific sound frequencies can lower stress indicators like cortisol levels and heart rate.
    • Sound Frequencies for Better Sleep: Insights into how soundscapes can regulate sleep patterns and improve sleep quality.
    • Broader Physiological Benefits: Discussion on the diverse benefits of sound frequencies, including pain management, mood enhancement, and cognitive function improvement.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

    Voir plus Voir moins
    16 min
  • Soundscapes for Creativity: Unlocking Your Inner Artist
    Mar 12 2024

    Join Ayane on "Sound Space Portal" for an enlightening episode dedicated to the healing power of sound. This episode delves into the mystical and scientific realms of sound therapy, showcasing how ancient wisdom and modern research converge to reveal sound's potential in supporting our immune system.

    Key Highlights:

    1. Vibrational Harmony for Well-being:
      • Experience the ancient art of healing through sound, learning about Tibetan singing bowls, tuning forks, and vocal toning.
      • Understand how these practices align our body's frequencies with health, promoting inner peace and boosting immunity.
    2. Scientific Insights into Sound Therapy:
      • Dive into the latest research that showcases the effectiveness of sound therapy in enhancing immune function and reducing stress.
      • Explore the significant impact of sound on the vagus nerve and its role in inflammation reduction and healing enhancement.
    3. Integrating Sound Healing into Daily Life:
      • Gain practical tips for incorporating sound healing into your daily routine, from enjoying healing frequencies to creating personal sound sanctuaries.
      • Discover the transformative experience of sound baths and how to engage with sound healing communities for deeper wellness connections.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

    Voir plus Voir moins
    13 min
  • Sound Healing and the Immune System
    Mar 5 2024

    Welcome to another captivating episode of Sound Space Portal with your host, Ayane. In today's journey, we're exploring the profound and healing world of sound, focusing on how it supports our immune system. Ayane blends the timeless wisdom of ancient cultures with the latest scientific findings to uncover the ways sound can be a key to better health.

    Key Highlights:

    1. Vibrational Harmony for Well-being:
      • Discover the enchanting power of vibrations and resonance in sound healing, and how they align with our natural frequencies for health.
      • Explore the use of Tibetan singing bowls, tuning forks, and vocal toning as tools for promoting inner peace and strengthening immunity.
    2. Scientific Insights into Sound Therapy:
      • Examine current research highlighting sound therapy's role in boosting immune function, reducing stress, and enhancing overall health.
      • Explore the effects of sound on the vagus nerve and how it contributes to reducing inflammation and supporting the body's healing processes.
    3. Integrating Sound Healing into Daily Life:
      • Get practical advice on incorporating sound healing practices into everyday life, from listening to healing frequencies to creating a personal sanctuary of sound.
      • Learn about the benefits of sound baths and how to connect with sound healing communities for a deeper engagement with this practice.

    Want to Connect?

    • Come meet us at Sound Space Portal: https://soundspaceportal.com/
    • Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
    • Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/

    🎶 Tune In to Henrietta and Sound Space Portal on social media:

    • Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)

    Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.

    Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada

    This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!

    Voir plus Voir moins
    14 min