Is it shadow work, or is it deconditioning? 🤔 So many people think they’re the same thing, but babe, they are not. In this episode of Speaking Into Shit, we’re breaking down the key differences between these two powerful (but totally different) processes.

Shadow work is all about facing the deep, dark corners of your past—the wounds, the trauma, the subconscious programming that’s been running your life behind the scenes. Deconditioning, on the other hand, is about questioning everything you’ve been taught to believe and deciding what actually aligns with you.

If you’ve ever felt stuck in your healing journey, constantly unpacking your past but not seeing real change—or if you’ve tried to rewrite your future but keep getting pulled back by old wounds—this episode is for you. We’ll talk about common pitfalls, share personal experiences, and give you a roadmap to help you balance both without getting lost in the sauce.

So grab your drink, take a deep breath, and let’s get into it! And don’t forget to share this episode with someone who needs to hear it. 🎙️✨ #Deconditioning #ShadowWork #HealingJourney #SpeakingIntoShit

You’ve done the work, had the breakthroughs, and now you’re glowing—but are you actually living in your healing, or just chasing the next fix? In this episode of Speaking Into Shit, we’re exposing the truth about the healing high—that rush of transformation that can turn into an addiction if you’re not careful.

If you find yourself constantly searching for the next thing to heal, feeling guilty when you're not working on yourself, or struggling to just be in your new energy, this one’s for you. We’re breaking down why healing isn’t meant to be an endless to-do list, how to recognize when you’re stuck in the loop, and most importantly—how to actually enjoy the life you’ve worked so hard to create.

So take a breath, celebrate how far you’ve come, and let’s talk about it. 🎙️✨ #HealingHigh #PersonalGrowth #EnjoyTheRide

Ever feel like you’re living someone else’s life? Like you’ve been crammed into a box labeled “acceptable” by society, Karen from accounting, or maybe your own damn fears? Well, this episode of Speaking Into Shit is here to shake you up—in the best way possible.

In Why It’s Hard to Decondition (and How to Start), Meghan spills the tea on why peeling back the layers of conditioning is like trying to clean a toddler’s room while they’re actively making a mess (hint: it’s chaotic, hilarious, and totally worth it). Expect sassy truth bombs, laugh-out-loud analogies, and practical tips to kickstart your journey back to YOU.

From identifying your shadows to finding your Human Design cheat codes, Meghan shares the messy, funny, and transformative steps to decondition like a pro. Oh, and there’s plenty of space for her wild stories about shadows, tantrums, and why growth isn’t all spa days and vision boards.

Tune in, laugh out loud, and take the first step toward reclaiming your badass self. Let’s decondition the sh*t out of life together! 🎙✨

Start your Deconditioning Journey today!