Is it shadow work, or is it deconditioning? 🤔 So many people think they’re the same thing, but babe, they are not. In this episode of Speaking Into Shit, we’re breaking down the key differences between these two powerful (but totally different) processes.

Shadow work is all about facing the deep, dark corners of your past—the wounds, the trauma, the subconscious programming that’s been running your life behind the scenes. Deconditioning, on the other hand, is about questioning everything you’ve been taught to believe and deciding what actually aligns with you.

If you’ve ever felt stuck in your healing journey, constantly unpacking your past but not seeing real change—or if you’ve tried to rewrite your future but keep getting pulled back by old wounds—this episode is for you. We’ll talk about common pitfalls, share personal experiences, and give you a roadmap to help you balance both without getting lost in the sauce.

So grab your drink, take a deep breath, and let’s get into it! And don’t forget to share this episode with someone who needs to hear it. 🎙️✨ #Deconditioning #ShadowWork #HealingJourney #SpeakingIntoShit

You’ve done the work, had the breakthroughs, and now you’re glowing—but are you actually living in your healing, or just chasing the next fix? In this episode of Speaking Into Shit, we’re exposing the truth about the healing high—that rush of transformation that can turn into an addiction if you’re not careful.

If you find yourself constantly searching for the next thing to heal, feeling guilty when you're not working on yourself, or struggling to just be in your new energy, this one’s for you. We’re breaking down why healing isn’t meant to be an endless to-do list, how to recognize when you’re stuck in the loop, and most importantly—how to actually enjoy the life you’ve worked so hard to create.

So take a breath, celebrate how far you’ve come, and let’s talk about it. 🎙️✨ #HealingHigh #PersonalGrowth #EnjoyTheRide

Ever feel like you’re living someone else’s life? Like you’ve been crammed into a box labeled “acceptable” by society, Karen from accounting, or maybe your own damn fears? Well, this episode of Speaking Into Shit is here to shake you up—in the best way possible.

In Why It’s Hard to Decondition (and How to Start), Meghan spills the tea on why peeling back the layers of conditioning is like trying to clean a toddler’s room while they’re actively making a mess (hint: it’s chaotic, hilarious, and totally worth it). Expect sassy truth bombs, laugh-out-loud analogies, and practical tips to kickstart your journey back to YOU.

From identifying your shadows to finding your Human Design cheat codes, Meghan shares the messy, funny, and transformative steps to decondition like a pro. Oh, and there’s plenty of space for her wild stories about shadows, tantrums, and why growth isn’t all spa days and vision boards.

Tune in, laugh out loud, and take the first step toward reclaiming your badass self. Let’s decondition the sh*t out of life together! 🎙✨

Start your Deconditioning Journey today!

Get ready to redefine prosperity, babes! 💸 In this episode, we’re flipping the script on what it really means to live an abundant life. Spoiler alert: it’s not just about stacking cash (although, hey, we love that too). From the rising cost of eggs—seriously, are chickens unionizing?—to your relationship with the material world, we’re diving into how prosperity is about so much more than your wallet.

Join me, Meghan Lambert, as we tackle financial stress, uncover the sneaky conditioning keeping you stuck in scarcity, and spill the tea on why settling for “cheap and easy” might be blocking your abundance. I’ll share juicy insights, sassy tips, and even a few rituals to help you start shifting into YOUR unique version of prosperity—because this ain’t no one-size-fits-all gig.

Oh, and if you’re ready to do the deep inner work to align with your true wealth (while keeping it fun and fabulous), stick around to hear about my Prosperity Inner Work Program.

Let’s laugh, learn, and get real about thriving in every sense of the word. Prosperity isn’t just a vibe—it’s a lifestyle. 💃✨

Let's be prosperous. Join the Prosperity Inner Work Program Program!

Are you riding the hot mess express straight to Burnout-ville? Stress got you feeling like you’re one email away from a total meltdown? Babe, it’s time to put the brakes on that chaos and get your zen back!

In this episode, we’re diving into the wild, wacky world of stress—that pesky little gremlin that loves to sneak up on us and throw a party we didn’t RSVP to. But don’t worry, I’m not just here to vent about it (though, let’s be honest, stress deserves some sass). I’m here to dish out real talk and practical tools to help you regulate your mind, body, and soul when the pressure’s on.

We’re talking about self-regulation—what it actually means, why your nervous system is screaming for a little TLC, and how you can give it the love it deserves without moving to a mountaintop to meditate 24/7. From simple hacks you can do on the fly to deeper practices that build long-term resilience, I’ve got you covered.

So, if you’re ready to trade panic mode for peace mode, tune in now. Because stress may be a sneaky little beast, but honey, you are stronger. Let’s show it who’s boss, shall we?

Hit play and let’s get regulated, one sassy step at a time. 💅

Join in on my FREE Workshop of Self Regulation with Human Design.

Book your spot for the I am NOW, I am Everything Bali Retreat.

In this episode, Meghan is finally back, and she's got some juicy updates! From stepping away from social media and yoga to revamping her entire website, 2024 has been all about putting her first—and she’s here to tell you why that’s the best damn thing you can do for yourself, too.

Let’s talk about the big, bold, unapologetic act of being selfish. No, we’re not talking about running over people with your car to get to the front of the line (we’re not monsters here). Meghan is diving into how being selfish—intentionally selfish—is the ultimate form of self-care, and why it’s actually the key to being your best self for everyone else.

So, grab a snack, put your feet up, and get ready to laugh your ass off. Meghan’s got some hard truths to share, with a side of sass and a sprinkle of humor. Plus, she’s got a free workshop coming your way to help you calm your ass down with the magic of Human Design!

Join the fun

Don’t miss it—this is one episode you’ll want to listen to on repeat.

Need support on deconditioning? Let Meghan be your rock! visit her website today.