Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies

Auteur(s): Ashley Braden -Health Coach Gardening Coach Routines Superstar
  • Résumé

  • Homesteading and Holistic Living for Special Needs Families **TOP 2% of Podcasts in the World** Do you want to switch to more natural products in your home, but every time you try to, you end up feeling overwhelmed by all the options and information out there, so you just give up? Wanting to have a garden to grow food for your family, but you don’t have the time to research how to get started? Does it feel like your dreams of homesteading and holistic living will never happen because of the extra cost it would take? Feel like if you can’t do this whole natural living thing perfectly, there’s no point at all in even trying? Welcome, friend! This podcast is going to help you learn how to work towards your dream for homesteading, gardening, and holistic living in small, simple steps that WON’T overwhelm you. Hi, I’m Ashley. I’m a wife, Jesus follower, and Mom to some amazing kids. As I began having children, we quickly realized that several of our kids had some special needs. This sent me on a journey of nonstop research and countless hours of trying to figure out ways that I could make changes to our lifestyle to help my children thrive, despite the challenges. I was so stressed out, feeling like I needed to change everything at one time. I was keeping up with therapies, dietary changes, communication challenges, while also trying to implement this holistic lifestyle, and I was BURNT OUT. I finally realized that this all-or-nothing mentality was keeping me paralyzed from actually making real, lasting, progress on my goal for helping my kids. I had to decide to start making one small change at a time, then build from there. It was a process of learning to let go and rest in Jesus, to learn that even if I couldn’t get rid of all of the toxins in our home, or only give my family organic food, Jesus had me on this journey to better health for my family and I had to do it in a way that was sustainable as a busy Mom caring for my neurodiverse kids. And you know what? Because I was willing to slow down and take small intentional steps towards changing our food, growing a garden, switching to natural products, and learning how to prepare holistic remedies for my family, it meant that over the years this has just become a way of life for my family. Without stress, or overwhelm, or constantly feeling like I wasn’t doing enough. I’ve learned to walk this holistic journey in a way that works for me AND my family. If you’re ready to hear from another Mama who understands the extra challenges we face every day while parenting our kids with special needs, who can come alongside you on this journey, showing you how to take simple steps towards better health for your family, then this is the podcast for you! Pop in your earbuds, reheat your coffee for the third time and let’s do this! Connect with me: Email: hello@ashleybraden.com Free Facebook Community: https://www.facebook.com/groups/specialkindofmotherhood
    Copyright 2025 All rights reserved.
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Épisodes
  • 131. Small Steps, Big Wins: Setting Realistic Health Goals for the New Year
    Jan 6 2025

    Hey Mama,

    Happy New Year! 🎉 If you’re feeling the pressure to start fresh after the holidays, this episode is for you. We’re talking about how to stay motivated on your health journey without guilt or overwhelm. Whether you're a busy mom or just getting back into a routine, we’ll break it down into small, manageable steps. Forget perfection—it's all about progress! Tune in for tips on setting realistic goals, bouncing back from setbacks, and celebrating the small wins. You've got this! 💪

    Private Facebook Group

    I would love to connect even more with you! Please email me or reach out to me on social media!

    Email: hello@ashleybraden.com

    Facebook: facebook.com/specialkindofmotherhood

    Instagram: instagram.com/specialkind.ofmotherhood

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    12 min
  • 130. Faith + Health: Creating A Balanced and God-Honoring Health Plan
    Dec 30 2024

    Hey friend, In this episode, we dive deep into how to set faith-based health goals for the new year. Whether you want to improve your physical, emotional, or spiritual health, we’ll walk you through practical ways to align your health journey with your faith. Learn how to create a faith-focused health plan that honors God, set intentional goals, and prayerfully reflect on where God is calling you to grow this year.

    Private Facebook Group

    I would love to connect even more with you! Please email me or reach out to me on social media!

    Email: hello@ashleybraden.com

    Facebook: facebook.com/specialkindofmotherhood

    Instagram: instagram.com/specialkind.ofmotherhood

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    8 min
  • 129. Stay Healthy This Holiday Season: Essential Travel Tips for Wellness on the Go
    Dec 23 2024

    Hey Mama,

    The holidays are here, and that means family, food, and lots of travel. But with all the chaos, it’s easy for your health routine to go out the window. In this episode, we’re chatting about how to stay energized and balanced while on the go. We’ll talk about packing healthy snacks, sneaking in a quick workout, and finding time to connect with Jesus—even when you’re staying with relatives. If you want to keep your body and mind in check this holiday season, this episode has you covered! Tune in for easy, realistic tips that’ll help you feel your best while traveling.

    Private Facebook Group

    I would love to connect even more with you! Please email me or reach out to me on social media!

    Email: hello@ashleybraden.com

    Facebook: facebook.com/specialkindofmotherhood

    Instagram: instagram.com/specialkind.ofmotherhood

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    7 min

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