Épisodes

  • The Recovery Revolution, How to Heal for Real with Cory Martin
    Jan 18 2023

    Cory Martin, founder of The Recovery Revolution, opens my eyes to the revolutionary method of recovery for the non addict; the loved one of the addict. She came in hot with facts and closing gaps! Addiction is no laughing matter for this comedian turned codependency recovery coach! If you or someone you love is hurting with addiction or thinking that tough love will get them to quit, please listen to this episode, it could save a life.

    For great recovery content, follow Cory on her Instagram @therecoveryrevolution

    For more information visit Heal for Real “rehab for us”: therecoveryrevolution.com/heal-4-real

    Free workshop: Https://academy.therecoveryrevolution.com/our-role-in-recovery-workshop

    To book a call, visit therecoveryrevolution.com

    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    1 h et 3 min
  • How Mamas can batch-work their days so that they have more time for THEMSELVES!
    Nov 27 2022

    Laura Hernandez is the owner of Mama Systems and the mother of ten children; 7 biological and 3 through adoption. Four of the kiddos attend public school, she homeschools five children, and manages 20+ appointments a week for her four special needs children. Laura is passionate and dedicated to helping women bring more peace to their homes, designing customized systems that help a family run more smoothly and reduce a mother's daily workload is her specialty.

    Follow Laura on Instagram @mamasystems For more information visit www.mamasystems.net To download the FREE Chore Chart https://www.mamasystems.net/pl/2147625530

    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    27 min
  • Sparking Inner Joy After a Quarter Life Crisis
    Nov 26 2022

    Bonus Episode. Jessica Lacher is a Joy and Soul Purpose Coach. After experiencing burn-out at 25, she found herself in a quarter life crisis that was the start to her spiritual journey to discover her dharma.
    Jessica coaches young professionals that are stuck in their quarter life crisis and help them find back to their inner joy to follow their dreams.

    Follow Jessica on Instagram @joyfulbyjess To Learn more, visit www.joyfulbyjess.com


    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    31 min
  • Maintaining Holistic Health while managing life changes
    Nov 21 2022

    Today I am joined by Michele Riechman. She shares her journey as a mom and struggling after her 3rd child and how she kept putting herself on the backburner and ways she began to take care of herself.

    Michele is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.

    For more information https://www.micheleriechman.com/ and get your Meal planning made easy! How to plan a month of meals in less than 30 minutes. https://www.micheleriechman.com/freebies Use coupon code NEXT20 to get 20% off Online Personal Training!

    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    26 min
  • Sunday Planning for Busy Moms
    Jun 24 2022

    Retha Nichole is known as the South’s Best Business & Life Coach. She helps women believe that their past can no longer define them and has some practical, accessible coaching tips for busy moms. From the business owner mom to the stay at home mom, Sunday Planning is the plan that will help them find the margin in their personal and professional life.

    For more information on Sunday Planning, please go to www.thespcircle.com and use Code Motherhood for 20% off Want to know more about Retha's services/products, please visit https://www.hillridgeco.com/ Follow on social media https://www.instagram.com/rethanichole/

    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    45 min
  • Military Mom and SA Survivor
    Jun 9 2022

    **Caution** In today's episode, we are talking about sensitive topics such as sexual assault, abortion vs adoption and PTSD.

    Military life isn't easy, but it was Ashlyn's light at the end the tunnel of a failed marriage. Listen to her motherhood story; its really a story of independence and a healing journey. If you'd like to show her support, you can follow her on tiktok https://www.tiktok.com/t/ZTd7vAgeC/ or on instagram https://instagram.com/weirdaashh

    For mental health support please visit https://www.militaryonesource.mil/health-wellness/mental-health/mental-health-resources


    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    56 min
  • Moms of Teens Support with Elise Knox
    Apr 29 2022

    Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens.

    Elise offers mama centered and teen centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones.

    Follow her on Instagram at @eliseknoxconnectioncoach To get your free communication guide at https://www.eliseknox.com/communication and to join her monthly masterclass www.eliseknox.com


    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠


    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    50 min
  • Medical Freedom with Cynthia Fitch
    Feb 6 2022

    In today's episode, we are talking all about Medical Freedom, Homeschooling and taking back your health and wellness with Cynthia Fitch.

    To learn more about the Wellness Box Click Here To get in contact with Cynthia, you can visit her website cbswemeanclean.com and Facebook http://www.facebook.com/CBSwemeanclean/ To Follow Cynthia on Instagram @chewy_not_crunchy and/or @ccwarrior_talks_

    If you want to learn more about the facts of vaccines click here for The Vaccine Book By Dr. Sears

    Visit my website for my coaching services at ⁠⁠https://www.myspirituallife.coach/⁠⁠

    Connect with me on ⁠⁠Instagram @spirituallifestyle.podcast⁠⁠ and on ⁠⁠Facebook @spirituallifestyle.podcast⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support
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    55 min