Page de couverture de Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt

Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt

Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt

Auteur(s): Jo Ryan - Life Coach for stay-at-home moms
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À propos de cet audio

Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find your focus, and get things done so you can switch off from your to-dos and tune into your passion and potential. When you learn to prioritize YOUR WAY, you realize it never had to be about the kids coming first, or your partner taking precedence, or honing the housework, or pushing what YOU want aside at all. Hi, I’m Jo, mom-of-three, pilot wife, and Life Coach for stay-at-home moms. For the first seven years of being a mom, I longed to start a blog, yet never once put actual pen to paper. I told myself I’d have time once I stopped breastfeeding; once I’d decluttered our home; once my husband was flying less; once the kids were all in school. I finally realized that if I wanted to free myself from the loop of “one day when”, I needed to learn to prioritize what mattered to me, let go of outside expectations, and trust that what I wanted was meant for me - TODAY! I created a simple method that will teach you to see yourself as more than your productivity and to create calm so you can get what matters DONE - and I can’t wait to share it with you. If you’re ready to be present with your kids without feeling pulled in all directions AND light yourself up in the pursuit of your passion WITHOUT doing more - you’re in the right place. So take a deep breath in, remind yourself you’re worth the effort, and breathe into your knowing that you are capable of anything YOU decide you want for yourself. Let’s go, mama!.Copyright 2023 All rights reserved. Développement personnel Hygiene & Healthy Living Psychologie Psychologie et santé mentale Relations Réussite Éducation des enfants
Épisodes
  • What’s The Rush? Why We Rush and How to Stop
    Jun 24 2025
    This week we’re talking about why we rush - a movement pattern that only ever has us panicking and flailing rather than actually creating more time - and how to break that pattern and start moving in a new way that allows us to create what we want for ourselves. Take a listen and then send me a DM on Instagram @joryancoaching with the words SUMMER UNCLOCKED to find out more about my new small group coaching program that will have you creating time for what YOU want this summer.
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    14 min
  • Why Fulfilling Your Potential is as Simple as Going for What You Want
    Jun 18 2025
    On this week’s episode we’re talking about what you want for yourself alongside being a mom, and how this desire shows you the potential you were always meant to fulfill. Take a listen and then send me a DM ON Instagram with the word UNCLOCKED @joryancoaching to find out more about my 3-month small group coaching program where you will create exactly what you want this summer break.
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    14 min
  • Why We Self-Sabotage and How to Get Unstuck
    Jun 10 2025
    This week we’re talking about why we self-sabotage by putting off going for what we want ‘til a point in the future that never actually comes. Take a listen for tips on how to overcome this by taking simple steps that keep you out of overwhelm. And then send me a DM on Instagram with the word UNCLOCKED to @joryancoaching to find out more about my small group coaching program.
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    13 min

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