Are you struggling to wake up when the alarm goes off? You're not alone. Here are 4 things you can do to create a biblical mindset around your morning routine.

1. Prepare the night before, pack lunches, prep coffee, set out your workout clothes and work outfit. Pray, ask God to give you His strength to rise with GRATITUDE for another day as the alarm goes off.

2. Pick 1-2 days a week to start. I started with Wednesday and Friday when I decided to take control of my mornings. I didn't want to all or nothing 5 days a week, that never works. 1-2 was sustainable and I started with 10-15 minutes at a time.

3. Mel Robbins, watch her TED talk on how to stop screwing yourself over. I also recommend reading 5 Second Rule, it changed my life and helped MAKE me a morning person but also take action in other areas of my life.

4. Spend your first moments with Jesus. If you want God to give you His best then it's time to offer Him the same. He gets our first fruits of time in the mornign, not our lukewarm leftovers at the end of the day. If you want discipline, seek His will daily. Discipline is a fruit of the spirit; you just need to cultivate it a bit.

If you truly want to make the most out of your morning routine, PUT YOUR PHONE DOWN. You should have to get out of bed to shiut off your phone if it's your alarm. 15 steps minimum. Then don't touch it until your prayer, reading and journaling is done. Social media is distracting you and making you less productive. Email can wait, Jesus shouldn't have to.

I am guilty and still struggle with all of these, thankfully His mercies are new each day. Pray. Ask Him for help and He WILL show up for you, then it's your call to walk in faithful obedience. You can do this!

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://bit.ly/JoinTheWeightLossFramework

Join my FREE Community + get a copy of my Free Weight Loss & Routine Guide: www.herweightlossmindset.com

Check out my FREE Nutrition & Fitness Masterclass: https://youtu.be/EqM9jfQMbBA