• Synergy Thrive Podcast

  • Auteur(s): Kelly Cole
  • Podcast

Synergy Thrive Podcast

Auteur(s): Kelly Cole
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  • Résumé

  • In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving. Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind you in the process.
    Copyright 2022 Energy To Thrive Tribe L.L.C.
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Hygiene & Healthy Living Médecine alternative Spiritualité
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Épisodes
  • Calming the Fray. Nervous System Regulation in Chaos

    Calming the Fray. Nervous System Regulation in Chaos
    Feb 12 2025

    Finding Your Center: Healing Through Energy and Intuition

    In this episode, we delve into the frayed edges of our nerves and how they manifest in our daily lives.

    We discuss the importance of regulation, the fight, flight, freeze, and fawn responses, and provides practical tips for returning to a centered and regulated state.

    Are you ready to dip your frayed nerves into the soothing presence of your center? Listen to the steps to get there in this episode!

    Finding Your Center: Healing Through Energy and Intuition

    00:00 Welcome

    01:45 Understanding Frayed Nerves and Regulation

    06:37 Practical Steps to Recenter Yourself

    10:24 The Journey to Wholeness

    21:34 Rising Within

    23:21 Closing Thoughts and Breathing Exercise

    Follow me on Substack here

    www.synergythrive.org

    Learn more about Rising Within Membership here

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    25 min
  • Cycle Breakers Unite: Creating Transformational Magic Together

    Cycle Breakers Unite: Creating Transformational Magic Together
    Sep 24 2024

    Embracing Change: Release, Surrender, and Transform

    Have you ever felt like you were on the verge of a big shift in life? Join us in this insightful episode of the Synergy Thrive podcast, host Kelly Cole discusses the themes of releasing and surrendering, leading up to personal transformation.

    She dives into the idea of being on the verge of change, urging listeners to prepare for new phases in their lives. Emphasizing the importance of rest, silence, and intuition, Kelly guides her audience through a process of preparing for and embracing transformation, supported by divine intervention. The episode ends with encouragement to enjoy the journey and embrace the next steps in life’s adventure.

    00:00 Welcome and Introduction

    00:47 Purpose and Vision around the corner

    01:44 New Endeavors

    04:06 Themes of Transformation and Transition

    06:57 Embracing Change: Release and Surrender

    11:32 Navigating the Unknown: Trust and Enjoy the Ride

    14:35 Stepping into a New Phase

    www.synergythrive.org

    Follow us on IG stories HERE

    Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE

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    21 min
  • Episode 75: Embracing Your Inner Power: Aligning With Your True Path

    Episode 75: Embracing Your Inner Power: Aligning With Your True Path
    Jun 7 2024
    Have you ever felt off path? Maybe it is so close, and you can visualize it but just can't seem to get there. Perhaps you're walking alongside it, but can't seem to make the jump. If this resonates, this episode is for you! In this episode we go on an insightful journey to align with your true path and embrace your inner power. Discussing themes such as recognizing energetic blocks, the power of intuition, and reclaiming personal power, this episode serves as a comprehensive guide for anyone seeking transformation. 01:42 Diving into Life Shifts 06:23 Energetic Blocks and Personal Power 14:07 Finding Clarity and Intuition 15:45 Releasing Attachments 16:54 Motherhood and Maintaining Power 20:54 Calling Back Your Power Exercise CHECK OUR THE SOUL READING METHOD PROGRAM HERE Check out a replay of a healing circle HERE www.synergythrive.org
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    28 min

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