• Synthetic Food Colorings and other Harmful Additives to Avoid

  • Feb 27 2025
  • Durée: 37 min
  • Podcast

Synthetic Food Colorings and other Harmful Additives to Avoid

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  • Résumé


  • In this episode, Kimberly discusses the importance of being aware of synthetic food colorings and harmful additives in our food supply. She emphasizes the need for self-advocacy in food choices, highlighting the potential health risks associated with artificial dyes and additives. The conversation covers practical tips for identifying harmful ingredients, alternatives to synthetic dyes, and the significance of whole foods in maintaining a healthy lifestyle. Snyder encourages listeners to make informed choices and gradually shift towards healthier eating habits.

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    Episode Chapters

    00:00 Introduction to the Food Cornerstone

    05:33 Understanding Food Additives and Their Effects

    11:55 Alternatives to Artificial Dyes and Additives

    18:12 Practical Tips for Healthier Eating

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