Ken Cook, president and co-founder of Environmental Working Group, is widely recognized as one of the environmental community’s most prominent and influential critics of industrial agriculture, U.S. food and farm policy and the nation’s broken approach to protecting families and children from toxic substances.

This conversation explores the Environmental Working Group work with the US Farm Bill and the importance of protecting families and children from toxic substances. We discuss the impact of the Farm Bill on farmers, the environment, and low-income families, and how individuals can support positive change. We also discuss ways to protect ourselves from toxic chemicals, such as filtering tap water, choosing organic produce, and using safer personal care products as well as a discussion on fertility and the potential effects of environmental toxins on reproductive health. Our conversation concludes with an alarming discussion on microplastics and forever chemicals (PFAS) in the water and food supply chain and the need for individual action, such as filtering water and reducing plastic use, as well as advocating for policy changes to address these issues.

Stay informed as Ken and the EWG are doing amazing work for us! Enjoy!

In this conversation, Kimberly Snyder interviews Vaidya Jay, an Ayurvedic doctor, about the wisdom of Ayurveda and the benefits of Amalaki, a powerful rejuvenating herb. They discuss the difference between short-term rejuvenation and long-term health, the importance of food as medicine, and the potency of Ayurvedic herbs. They also explore the significance of summer solstice and the vulnerabilities and nourishment needed during the summer season.

They emphasize the importance of balancing the tastes of fruit, incorporating healthy fats and oils like coconut oil, and adjusting self-care practices according to the seasons.

In this conversation, Vaidya Jay and Kimberly Snyder also discuss the Ayurvedic approach to health and wellness during the summer season. They emphasize the importance of aligning with the natural flow of nature and adjusting lifestyle habits accordingly.

They also discuss the use of caffeine, particularly coffee, in the summer and how it can affect different body types. Vaidya Jay recommends using cooling spices like coriander and cardamom, as well as practicing activities like swimming and walking near water sources. They also touch on the use of oil for the scalp and the importance of cooking with intention and offering food to the soul.

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