Page de couverture de THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Auteur(s): Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
Écouter gratuitement

À propos de cet audio

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault2020-24 Better Belly Therapies Hygiene & Healthy Living Médecine alternative Troubles et maladies
Épisodes
  • 270// Do I need to treat H. Pylori on my GI Map if it wasn't high?
    Jun 26 2025

    Got a recent at home H. Pylori test, but not sure if your results mean you should treat H. Pylori? Hear the answer for the GI Map test!

    --

    Have you ever gotten H. Pylori testing, and your results didn't come back as high, but there was SOME H. Pylori on the test?

    Should you treat H. Pylori or not if the results aren't high?

    Today's podcast episode topic comes from this very same question that Tracy B. submitted via our Ask Allison program.

    She asked:

    "I have had the GI Map test, and H. Pylori came up as a marker, but not high. Is this a low percentage? Or is any marker of H. Pylori a problem and needs to be treated?"

    If you've wondered the same thing, or are looking into H. Pylori testing and wanting to know that answer, then this episode is for you!

    Or - want to ask a question just like this and get an answer from me? Go to https://betterbellytherapies.com/askallison and submit your question there! I may just answer it on the podcast 

    Now - let's dive in.

    TIMESTAMPS:

    00:00 - Introduction and Listener Question

    00:57 - Welcome to the Better Belly Podcast

    02:01 - Understanding H. Pylori and GI Map Testing

    03:30 - Why Treat H. Pylori Even If Levels Are Low

    05:06 - Challenges in Treating H. Pylori

    08:34 - Additional Testing and Comprehensive Health Approach

    12:42 - Conclusion and Invitation to Better Belly Blueprint

    EPISODES MENTIONED:
    • 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail

    HEAL YOUR GUT TODAY!

    Option #1) 👉 Join the Better Belly Blueprint today!

    • Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

    Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

    • Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!

    RESOURCES:
    • Want to Ask Allison a question and get an answer, too? Submit a question here!
    • Get Full Access to my Liver Detox Protocol for only $7!
    • Download my Free Constipation Relief Guide
    • Download the entire
    Voir plus Voir moins
    14 min
  • 269// Is the MTHFR gene mutation really keeping you from healing? with Jaclyn Downs
    Jun 19 2025

    Do you have the MTHFR gene mutation, and feel like it may be what's holding you back from healing?

    Or - do you not know if you have the MTHFR gene SNP, but wonder if you have it, how much it might be impacting you healing, and what the best testing is for it?

    If you have ANY question as to how much the MTHFR gene may be impacting your healing, then you DON'T want to miss today's episode.

    On today's episode, I'm interviewing Functional Genomics expert, Jaclyn Downs, on all things MTHFR and gene mutations. I met Jaclyn recently in the Instagram comments section of my profile when she offered up some free help to someone asking a question about genes. I love Jaclyn's response so much, and upon doing some quick stalking, fell even more in love with her knowledge and approach to genes. Naturally - I just had to have her on the podcast to share her with you all.

    A bit about Jaclyn: Jaclyn has a master's degree in Holistic Nutrition, a functional nutrigenomics certification from the NutriGenetic Research Institution, and is the author of the academically published book Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained’ Infertility. On top of gaining her functional nutrigenomics certification from the NutriGenetic Research Institution, Jaclyn helped to create the very same program by working a researcher for Bob Miller, a top genetics researcher, to help create his practitioner certification program.

    Whether you are new to the conversation on how genes impact our health, or you've been in it a while, I hope my conversation today with Jaclyn is going to help you feel empowered and hopeful that no matter what genes you have - you CAN heal your body.

    TIMESTAMPS:

    00:00 - Introduction to MTHFR Gene Mutation

    00:52 - Meet Jacqueline Downs: Functional Genomics Expert

    01:38 - Podcast Introduction and Host Background

    02:42 - Diving into MTHFR Gene Mutation

    04:15 - Understanding Gene Expression vs. Gene Mutation

    16:27 - The Role of Cofactors in Gene Function

    20:46 - Practical Advice on Vitamin B Dosing

    26:37 - Navigating Supplement Dosages and Deficiencies

    27:42 - Genetic Testing vs. Functional Lab Testing

    28:59 - Cost-Effective Testing Strategies

    30:53 - Comprehensive Testing Bundles

    32:05 - The Importance of Bile in Detoxification

    33:02 - Choosing the Right Genetic Test

    33:52 - The Role of Clinically Validated SNPs

    38:02 - Personalized Genetic Concierge Services

    40:21 - Evaluating Popular Genetic Experts

    45:24 - How to Connect and Work with Jacqueline

    EPISODES MENTIONED:
    • 214// Is this Gene Mutation Making Your ADHD Worse?
    • 216// ADHD and COMT Gene Mutation: Why You Need to Know

    CONNECT WITH THE GUEST:
    • Follow on Instagram: @functionalgenomics
    • Jaclyn's Website
    • Get Jaclyn's Free PDF: The "Big 3" Most Important Genes
    • Have a 23andme report already and want Jaclyn to interpret it? Click here!
    • Want Jaclyn to order her...
    Voir plus Voir moins
    49 min
  • 268// Get Functional Medicine Costs Taken Care of with this Health Insurance Alternative - KnewHealth, with Danielle Drori
    Jun 12 2025

    Want functional medicine expenses covered, but insurance won't cover it? Learn about this health insurance alternative - Knew Health!

    --

    Have you ever wanted to get functional medicine care, but cost kept you from being able to afford it?

    Or - have you been paying for functional medicine out of pocket, and you wonder why you're paying for health insurance if it won't even cover what you need to heal?

    If you are in either of these categories, then you don't want to miss today's episode!

    On today's episode, I'm interviewing Danielle Drori about a new health insurance alternative - Knew Health.

    Knew Health is a cost-sharing ,or health-sharing program, that enables their members to get coverage for medical expenses similar to how we experience coverage with health insurance, but it covers WAY more, for WAY less.

    I found out about Knew Health in the last 2 years, and while I haven't been able to join yet, they are the top cost-sharing program I would recommend to anyone - and on today's episode, I'm going to show you WHY.

    By the end of today's episode, you'll understand:

    • How a cost sharing program works
    • What type of things you can share it (it's a LOT!)
    • What types of things can't be shared
    • All the ways Knew Health is superior to other cost sharing programs
    • How much a monthly membership costs
    • Tips on how you can transition away from your current health insurance / cost sharing program to Knew Health

    If you've ever wanted an alternative to health insurance but didn't know where to look - I hope today's episode excites you and gives you hope for a better relationship with your finances and health.

    EPISODES MENTIONED:
    • Allison's Dad's Episode on Insurance: 182// How to Get the MOST Out of Your Health Insurance in 2024
    • Comparison of Traditional Health Insurance vs. 2 Cost Sharing Programs: 229// My Top Health Insurance Hack to Cover Functional Medicine

    CONNECT WITH KNEW HEALTH:
    • Enroll Now!
    • Use the code: BBP20 to get 20% off your first year!
    • Book a Call with Danielle / KnewHealth
    • Follow KnewHealth on Instagram
    • KnewHealth Website
    • Simple Cost Calculator

    HEAL YOUR GUT & BODY:

    Option #1) 👉 Join the Better Belly Blueprint today!

    • Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for...
    Voir plus Voir moins
    55 min

Ce que les auditeurs disent de THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.