Do you struggle with anxiety, depression, mood swings, or fatigue?

Do you have stretch marks, thin hair or nails, or burn easily?

Do you struggle with bloating, acid reflux, or constipation?

Or - do you have a family history of depression, anxiety, bipolar disorder, ADD/ADHD, or autism?

On today's episode, we're taking a sudden turn into a topic that few of my clients ever hear about prior coming to our office - yet it affects up to 10% of the general population. And that is - pyrrole disorder.

If you've never heard of pyrrole disorder before - you're in for a treat! On today's episode, I'm breaking down what pyrrole disorder is, pyrrole disorder symptoms, who gets it, how you can have symptoms of pyrrole disorder without actually having the disorder, and how to treat pyrrole disorder and manage it so you can live symptom-free.

If you've been looking for better solutions to your gut health, mental health, or less-than-desirable hair, skin, and nail health - then this episode is for you.

00:00 - Introduction to Pyrrole Disorder

00:37 - Understanding Pyrrole Disorder

07:46 - Symptoms of Pyrrole Disorder

19:16 - Testing for Pyrrole Disorder

29:17 - Treatment and Management

31:17 - Conclusion and Resources

Option #1) 👉 Book an Unstuck Session! 📅

• Get 1:1 consultation from Allison to determine if Pyrrole Disorder may be impacting you and create an immediate plan of action for what lab tests would be best for you

Option #2) 👉 Join the Better Belly Blueprint today!

• Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

Option #3) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

• Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!

• Get my full Pyrrole Disorder Self-Assessment and Protocol Guide for only $7!
• *includes links to order Pyrrole Disorder Testing!
• Get Full Access to my Liver Detox Protocol for only $7!
• Download my Free Constipation Relief Guide
• Download the entire Better Belly Podcast Vault!
• Get the Functional Blood Chemistry...

Do you want to heal your body or gut, but you've heard that you can't do it safely while pregnant or breastfeeding?

Are you sad or overwhelmed at the thought of wanting to heal your body, but you feel like you don't know what you can do while breastfeeding?

If you've ever wanted to heal your body or improve your gut health while breastfeeding, then this episode is for you.

On today's episode, we're covering hot topics like:

• Can you take probiotics while breastfeeding?
• Is breastfeeding truly prohibitive to healing your gut?
• 4 steps CAN you take to heal your gut or body while breastfeeding

Whether you are currently breastfeeding, are anticipating starting soon, or know you'll breastfeed sometime in the future - I hope this episode gives you hope and guidance for how you can support yourself to be your BEST self, even while supporting a whole second life through your body.

00:00 - Introduction: Healing While Breastfeeding

00:53 - Welcome to the Better Belly Podcast

01:58 - Understanding the Challenges of Healing While Breastfeeding

02:56 - Four Tips for Gut Health During Breastfeeding

07:18 - Tip 1: Don't Panic

14:32 - Tip 2: Test and Plan

24:51 - Empower Yourself: Test and Plan

24:57 - BetterBelly Blueprint: Your Path to Healing

25:39 - Support Gently: Sodium and Potassium

30:06 - Breastfeeding and Alcohol: A Comparison

36:50 - Trust Your Intuition: Gentle Detoxing

42:31 - Safe Detox Methods for Breastfeeding Moms

45:59 - Final Tips and Encouragement

• Ep. 3// Why Probiotics Aren’t Healing Your Gut
• 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS
• 74// The Hierarchy of Lab Tests + What Lab Tests You Need
• 232// Is Sodium Deficiency Causing Your Bloating and Constipation?
• 90// Fascia 101: The Hidden Force Behind Bloating and Constipation

Option #1) 👉 Book an Unstuck Session! 📅

• Get 1:1 consultation from Allison on what safe strategies you can use during breastfeeding to address your specific symptoms and health concerns

Option #2) 👉 Join the Better Belly Blueprint today!

• Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

Option #3) 👉 Work long-term, 1:1 with me as a

Last fall, I did a 7-part series on the 7 pathogens I see most often causing my client's symptoms. And within weeks of finishing that series, I got an email from someone asking if I had an episode on Epstein Barr Virus.

I did not.

So, to rectify the situation, today, I am tagging on part 8 of our Pathogen Series - the Epstein Barr Virus Episode.

Today, I'm going to go over:

• What EBV is
• Where EBV is in the body
• Common Epstein Barr Virus symptoms
• Should you get Epstein Barr Virus testing?
• Why Epstein Barr Virus treatments fail
• What EBV treatment to do instead
• What you MUST consider if you think you have an Epstein Barr Virus reactivation
• ...and SO MUCH MORE!

If you think you have or know you have EBV or you have chronic symptoms that just don't go away no matter what you do, then this episode is for you.

00:00 Introduction to the Epstein Barr Virus Episode

00:27 Overview of Epstein Barr Virus and Symptoms

03:29 Understanding the Connection Between EBV and Autoimmunity

05:15 Hormonal Imbalances and Other Symptoms of EBV

10:29 Transmission and Prevalence of Epstein Barr Virus

13:48 Testing and Diagnosis of EBV

19:28 Treatment Approaches and Protocols for EBV

32:23 Conclusion and Final Thoughts

• 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS

Listen to the Original (7) Pathogen Series:

• ​233// H. Pylori Episode: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail​
• ​234// The Candida Episode: Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱 ​
• ​235// The SIBO Episode: SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail​
• ​236// The Parasite Episode: Parasite Symptoms, Parasite Tests, and Why Parasite Cleanses Fail​
• ​237// The C. Diff. Episode: C. Diff. Infection Symptoms, How C. Diff. is Spread, and Why Chronic C. Diff. is Missed​
• ​238// Can Mold Make You Sick? Symptoms of Toxic Mold + The Best Mold Test to Get​
• ​239// Lyme Disease Episode: Lyme Disease Symptoms and Testing, and The Best Lyme Treatment

Option #1) 👉 Join the