In this episode, we explore the world of kinesiology with the passionate Kinesiologist, Kasia Paltos, who combines talk therapy with energetic healing. She breaks down how kinesiology uses muscle feedback to detect energetic imbalances and emotional blockages in the body, while explaining how these blockages can be linked to emotions, past trauma, and even generational wounds. Our guest and host dive deep into personal experiences and insights on the connection between trauma, energy, and emotions stored in the body. Whether you're new to kinesiology or curious about alternative healing, this conversation sheds light on the body-mind-energy connection.

To learn more about Kasia:

https://www.instagram.com/kasiathekinesiologist/

https://kasiathekinesiologist.as.me/schedule.php

To learn more about TIFFtalks:

https://www.instagram.com/tifftalks_podcast_/

Join us for a transformative conversation with Lydia Bojanowski, Religious Trauma Coach, as we explore the journey of breaking free from the confines of religious trauma and embracing a life rooted in authenticity. This podcast dives deep into personal stories of unlearning, healing, and awakening to a higher consciousness.

Through a heartfelt discussion, this episode guides listeners on a path to overcoming self-hatred and shame into fostering a life of love, acceptance, inner peace, and a true connection with God.

Whether you're questioning long-held beliefs, navigating your own spiritual awakening, or simply seeking a community that understands your journey, this episode is here to support and inspire you to live in alignment with your highest self.

For more information about Lydia, check her out on Instagram at:

https://www.instagram.com/lydia.bojanowski/

Follow TIFFtalks at: https://www.instagram.com/tifftalks_podcast_/

Join us for an eye-opening conversation with Zachary Pike- return guest, Self-Mastery Alchemist, and Empowerment Coach. We discuss understanding and overcoming ego's protective mechanisms that no longer serve us. We delve deep into how living in victim mentality can keep us stuck in cycles of blame and shame. Both host and guest share personal stories and insights on embracing pain as a catalyst for growth and healing, rather than something to be avoided.

Discover how radical acceptance and welcoming all emotions can lead to profound transformations in relationships and self-awareness. From exploring attachment styles to navigating emotional triggers, we uncover practical tools for listeners to cultivate self-love and break free from old patterns.

Tune in for an inspiring discussion that challenges perceptions of good and bad and invites us to embrace the full spectrum of human experience with compassion and understanding.

To find out more about Zachary Pike:

https://www.instagram.com/boxbreakerlife?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

#RadicalAcceptance #HealingJourney

In this enlightening episode with Michele Hawthorne, Life and Business Mentor, we explore the transformative potential of setting intentions and aligning our energy with our goals. Join us as we navigate through the conversation on coaching, self-discovery, and achieving balance in life. Through insightful dialogue and personal anecdotes, we delve into the essence of healing, both inwardly and outwardly. Discover how intentionality can unlock pathways to fulfillment and joy, leading to a life of thriving.

Check Michele out on Instagram:

https://www.instagram.com/risetothriveacademy/

Join us for a candid conversation with Zachary Pike, Self-Mastery Alchemist, Writer, Speaker, Coach, & Podcaster, as he explores the intricacies of healing and self-discovery. Zac shares personal experiences navigating the aftermath of leaving behind a religious community and facing religious trauma, as well as trauma from family. Delve into the journey of trauma resolution and integration, understanding the role of the ego in protecting against further harm, and knowing the importance of self-love. Gain insights into parts work and the importance of separating the false self from the authentic self on the path to healing and self-discovery. Additionally, the host and guest discuss the significance of overcoming binary thinking, examining judgments, and fostering self-compassion as essential components to understanding attachment styles.

In this episode, join us as we dive deep into the often misunderstood world of the nervous system. From its role in controlling bodily functions to its profound impact on our emotions and well-being, we unravel the complexities in simplified terms. Our guest, a brain-based chiropractor, sheds light on how the nervous system extends beyond mere physicality, influencing our sleep, thoughts, feelings, and much more. Discover how dysregulation manifests, the signs to look out for, and why understanding your nervous system might be the key to unlocking a healthier, more balanced life.

Find more out about Dr. Brown https://linktr.ee/drchrisbrown?fbclid=IwAR0WeLfw5cFwSS1-XKJNmMCaLHTOVI3mgR7UIQRT7-9aYcerORRxchVF8g0

Join us as we discover ways to better care for ourselves through the story of Dr. Rachel Yeager struggling with autoimmune conditions since adolescence, then experiencing a setback due to living in a mold-infested environment, which led to further health complications. She shares her encountering resistance from conventional medicine, and ultimately finding relief and healing through natural health approaches and holistic practices. This journey led her to pursuing a career in naturopathic medicine and a deeper exploration of the mind-body-spirit connection.

To find out more about Dr. Yeager:

https://www.drrachelyeager.com/

Join us on this compelling episode of Personal on Both Sides, as we delve into the intricacies of Narcissistic Personality Disorder (NPD) with our special guest, Lee Hammock, who courageously shares his personal journey with this complex condition.

Lee offers a unique perspective as someone who has navigated the challenges of living with NPD and has now dedicated himself to educating and empowering others. Through candid discussions and insightful anecdotes, he sheds light on the traits and behaviors associated with NPD, offering valuable insights into the inner workings of the disorder. The host also shares her personal story which led to a journey of healing.

From exploring the origins of NPD to discussing its impact on personal relationships, join us on TIFFtalks!

To learn more about Lee: (28) Mental Healness - YouTube https://www.instagram.com/mentalhealnesss?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

For Lee's children's book: https://amzn.to/3ORJSjA

(affiliate link)