• Ep.5 Navigating the Seasons of Change as a Leader
    Mar 12 2024

    The audio, and all of the audio, for this podcast is working in tangent with my YouTube channel. Make sure you subscribe to both so whether you enjoy visually consuming information or through audio, we have you both covered.

    I am so excited to be back with another solo episode and a quick update. Moving forward solo episodes will be about 30-40 minutes and available in their entirety on the podcast and YouTube channels. This week we are talking all about navigating the seasons of change as a leader and how you can take a more proactive approach to building flexibility into your plans so they work for you, rather than feel stressful.

    Join me in this discussion as I speak about:

    • The difference between planning for the outcome and the journey
    • Different seasons of life and business that affect planning
    • The differences between a firm/structured and flexible approach on the way to integrity
    • How changing your mind actually makes you MORE reliable

    If you’d love to check out a video of this convo, you can listen in here

    Honorable Mentions

    That 1 Trauma Coach - YouTube

    Becoming Trauma-Informed Podcast

    S2E15: Trauma Responses: Freeze

    S is for Shame

    TRIPS Foundational Training

    T.I.M.E. for a Comeback

    _________________________________________________

    _________________________________________________

    This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She supports individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

    Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.

    Join her in these spaces:

    Website

    Instagram

    LinkedIn

    _________________________________________________

    Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds.

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    37 min
  • EP4: Reinventing Your Relationship with Your Emotions with Traci Hall
    Feb 20 2024

    CONTENT WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation and Depression. If you need to pause or stop listening to this episode, please honor that. Thank you.

    The audio, and all of the audio, for this podcast is working in tangent with my YouTube channel. Make sure you subscribe to both so whether you enjoy visually consuming information or through audio, we have you both covered.

    In this episode, I had the privilege to speak to Traci Hall. Traci is a late-diagnosed autistic adult and has spent the last year recovering from a mental health crisis. She reinvented herself and is now helping others do the same by developing healthier relationships with their emotions.

    Traci is an emerging thought leader, life coach, autistic adult advocating for mental health.

    Lee and Traci touch on 3 key topics that they dove deep into during their convo on the Youtube Show: 

    • How to REALLY help people struggling with suicidality
    • The difference between dissociation and embodiment
    • How to be friendly to yourself with your thoughts

    If you’d love to check out the entire convo, you can listen in here

    Honorable Mentions

    That 1 Trauma Coach - YouTube

    Becoming Trauma-Informed Podcast

    The CREATE Leadership Conference

    Barefoot in the Boardroom: Every Leader’s Guide to Navigating Change

    Follow Traci in these spaces:

    Website: https://tracihallcoaching.com/

    Facebook.com: https://www.facebook.com/traci.lh.3

    Facebook.com/groups/thesemicolonsociety

    LinkedIn: https://www.linkedin.com/in/traci-h-04b2bb176/

    _________________________________________________

    This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She supports individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

    Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.

    Join her in these spaces:

    Website

    Instagram

    LinkedIn

    _________________________________________________

    Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds.

    Voir plus Voir moins
    13 min
  • EP3: The Impact of Purity Culture on Intimacy with Dr. Kimberly Pendleton
    Feb 20 2024

    The audio, and all of the audio, for this podcast is working in tangent with my YouTube channel. Make sure you subscribe to both so whether you enjoy visually consuming information or through audio, we have you both covered.

    In this episode, I had the privilege to speak to Dr. Kimberly Pendleton. Dr. Kimberly Rose Pendleton is a Speaker, Writer, Teacher & Founder of UNCOVER., a 7 figure Intimacy Brand.

    With a M.A. from Yale, a PhD, in-depth coaching training and years of experience, it is her deep honor and pleasure to weave the intellectual side of empowerment, healing and intimacy work in with the embodied, playful practices of pleasure.

    Join us in this discussion as we speak about: 

    • Purity Culture & how it affects Leadership
    • The myth of how financial success will  “save us” from our problems
    • Vulnerable communication & receiving feedback
    • Pleasure After Purity membership
    • Mo Money Mo Problems

    If you’d love to check out the entire convo, you can listen in here

    Honorable Mentions

    That 1 Trauma Coach - YouTube

    Becoming Trauma-Informed Podcast

    The CREATE Leadership Conference

    Barefoot in the Boardroom: Every Leader’s Guide to Navigating Change

    Follow Kim in these spaces:

    Instagram: www.instagram.com/drkimberlyrose

    Facebook: www.facebook.com/groups/coachwithkim

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    _________________________________________________

    This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She supports individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

    Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.

    Join her in these spaces:

    Website

    Instagram

    LinkedIn

    _________________________________________________

    Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds.

    Voir plus Voir moins
    15 min
  • EP2: Purposeful and Intentional Interactions with Bethany George
    Feb 20 2024

    In this episode, I had the privilege to speak to Bethany George. Bethany has been an enterprising entrepreneur since she was a young child. From knocking on doors selling girl scout cookies to raising money to go on an international adventure in high school; she's learned the power of personal connections with people from all walks of life. 

    Her business, The Follow Up Boss, comes from years in the sales world. Initially struggling to create results through methods that were counter to her values, she knew there was a way to serve and sell ethically and successfully. She now calls BS on a lot of traditionally held sales beliefs and loves challenging norms. Her motto is Purposeful and Intentional Interactions. That is how a heart-centered people-first business finds success.

    Join us in this discussion as we speak about: 

    • Professionalism and Perfectionism
    • Barriers vs Boundaries
    • External vs internal confidence
    • Transactional vs. Relational

    If you’d love to check out the entire convo, you can listen in here

    Honorable Mentions

    That 1 Trauma Coach - YouTube

    Becoming Trauma-Informed Podcast

    The CREATE Leadership Conference

    Barefoot in the Boardroom: Every Leader’s Guide to Navigating Change

    Follow Bethany in these spaces:

    LinkedIn

    Instagram

    YouTube

    Tik Tok

    Website

    _________________________________________________

    This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She supports individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

    Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.

    Join her in these spaces:

    Website

    Instagram

    LinkedIn

    _________________________________________________

    Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds.

    Voir plus Voir moins
    15 min
  • EP1: Who Gets to Define Professionalism?
    Feb 20 2024

    The audio, and all of the audio, for this podcast is working in tangent with my YouTube channel. Make sure you subscribe to both so whether you enjoy visually consuming information or through audio, we have you both covered.

    Would you disregard someone's expertise because they did not dress the way you believe they should dress? These are the types of questions we discuss on That's So (Un)Professional: The Ins and Outs of Leadership with Dr. Lee. I am so glad you are here for my first episode. 

    Join me in this discussion as I speak about listening to your intuition when it comes to showing up as a professional as well as: 

    • Definition of Professionalism
    • Showing Up
    • Soul Driven Purpose 
    • Freeze Response
    • Shame
    • Audience Preferences
    • Learning Differences

    If you’d love to check out a video of this convo, you can listen in here

    Honorable Mentions

    That 1 Trauma Coach - YouTube

    Becoming Trauma-Informed Podcast

    S2E15: Trauma Responses: Freeze

    S is for Shame

    TRIPS Foundational Training

    T.I.M.E. for a Comeback 

    _________________________________________________



    _________________________________________________

    This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She supports individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

    Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.

    Join her in these spaces:

    Website

    Instagram

    LinkedIn

    _________________________________________________

    Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds.

    Voir plus Voir moins
    13 min
  • That's So Unprofessional: The Ins and Outs of Leadership with Dr. Lee Trailer
    Jan 30 2024

    Welcome to "That's So Unprofessional: The Ins and Outs of Authentic Leadership" with your host, Dr. Lee Cordell. This podcast is designed for individuals across the spectrum, whether you're a seasoned professional, aspiring entrepreneur, or simply curious about authentic leadership. Dr. Cordell, a nurse practitioner with over a decade of experience, entrepreneur, and educator, guides you on your journey to becoming a successful leader in under 10 minutes.

    Whether you're looking for quick insights or ready for a deep dive, this podcast offers valuable guidance to anyone seeking to create more inclusive spaces and embrace their authentic leadership style. Subscribe, leave a review, and get ready for a fresh take on leadership that encourages authenticity and belonging. Episode one is coming soon – don't miss out!
    _________________________________________________

    This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She support individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

    Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.
     

    Join her in these spaces:

    Website

    Instagram

    LinkedIn
    _________________________________________________

    Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds. 

    Crackers In Soup is the podcast production team for this episode.

    _________________________________________________

    This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She supports individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

    Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.

    Join her in these spaces:

    Website

    Instagram

    LinkedIn

    _________________________________________________

    Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds.

    Voir plus Voir moins
    7 min