Life moves fast—stress, technology, and emotional baggage can weigh us down. But what if you could “clear the clutter”—not just in your home, but in your mind, body, and soul? In this powerful episode of “The Abundance Journey”, host Elaine Starling sits down with Dr. Tara Perry, a clinical hypnotherapist and doctor of acupuncture in Chinese medicine, to explore deep trauma healing and subconscious transformation.

With over 25 years of experience treating Olympians, first responders, doctors, and more, Dr. Perry reveals how unresolved emotional wounds manifest physically and how we can rewire our minds to reclaim our power, peace, and joy.

✨ Key Takeaways:

✔️ How trauma is stored in the body—and how to release it

✔️ The subconscious mind’s role in healing anxiety, PTSD, pain & more

✔️ Why breathwork & intention-setting are game changers

✔️ The three feelings you need to shift your energy

✔️ Simple steps to Activate Abundance and align with your highest self

About the Guest:(bio, personal links, resource links)

Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine.

She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. Clients suffering from Anxiety, PTSD, Stress, Trauma, Addiction, Pain, Insomnia and a variety of other challenges have discovered the power of their subconscious mind to heal better and faster than they thought possible.

Dr. Perry has been featured on Lifetime Television, Esquire Magazine, UCLA Bruin, Fox Sports West, Wall Street Journal, CosMed Magazine, Travel Host Magazine and many more. For 10 years, Dr. Perry taught at the #1 Acupuncture College in California. In 2000, she was chosen to be the first acupuncture teacher at the famous Arthur Ashe Center at UCLA. Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing.

Free Gift: Free audio Guided Meditation: https://consulttara.com

How to Show Support: Schedule your free Custom GPS Map Call: https://calendly.com/consulttara/consult?back=1

Social Media Links:

Website: https://consulttara.com

YouTube: https://www.youtube.com/@drtaragraceperry

Instagram: https://www.instagram.com/drtaraperry

Facebook: https://www.facebook.com/neurowhisperer

LinkedIn: https://www.linkedin.com/in/drtaraperry

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening...

What if Resistance wasn’t holding you back—it was calling you forward?

In this heart-opening episode of The Abundance Journey, Elaine Starling dives deep into the transformative power of Love and how it shapes our reality. Inspired by a profound personal experience, Elaine shares the groundbreaking insight that “Resistance is a call for Love.”

Join Elaine as she reveals:

✨ How loving others first allows you to truly know them.

✨ Why Resistance is a hidden signal to step into Grateful Curiosity and connect with The Divine.

✨ How to flip fear and scarcity into Love and abundance using simple daily practices.

You’ll discover:

• The Mirror of the Universe principle—what you send out reflects right back to you.

• The three common mistakes people make when it comes to Love—and how to avoid them.

• Practical steps to recognize Resistance, reframe your mindset, and radiate Love in every interaction.

PLUS: In the Activate Abundance segment, Elaine walks you through five powerful steps to transform Resistance into tangible progress, joy, and aligned action. You’ll leave with practical tools to live your life with Love at the center.

Love is not abstract—it’s the energy that creates everything you desire. Tune in to learn how to harness it and watch your life transform from the inside out.

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”

How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft

Thanks for listening!

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An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.