Life moves fast—stress, technology, and emotional baggage can weigh us down. But what if you could “clear the clutter”—not just in your home, but in your mind, body, and soul? In this powerful episode of “The Abundance Journey”, host Elaine Starling sits down with Dr. Tara Perry, a clinical hypnotherapist and doctor of acupuncture in Chinese medicine, to explore deep trauma healing and subconscious transformation.

With over 25 years of experience treating Olympians, first responders, doctors, and more, Dr. Perry reveals how unresolved emotional wounds manifest physically and how we can rewire our minds to reclaim our power, peace, and joy.

✨ Key Takeaways:

✔️ How trauma is stored in the body—and how to release it

✔️ The subconscious mind’s role in healing anxiety, PTSD, pain & more

✔️ Why breathwork & intention-setting are game changers

✔️ The three feelings you need to shift your energy

✔️ Simple steps to Activate Abundance and align with your highest self

About the Guest:(bio, personal links, resource links)

Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine.

She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. Clients suffering from Anxiety, PTSD, Stress, Trauma, Addiction, Pain, Insomnia and a variety of other challenges have discovered the power of their subconscious mind to heal better and faster than they thought possible.

Dr. Perry has been featured on Lifetime Television, Esquire Magazine, UCLA Bruin, Fox Sports West, Wall Street Journal, CosMed Magazine, Travel Host Magazine and many more. For 10 years, Dr. Perry taught at the #1 Acupuncture College in California. In 2000, she was chosen to be the first acupuncture teacher at the famous Arthur Ashe Center at UCLA. Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing.

Free Gift: Free audio Guided Meditation: https://consulttara.com

How to Show Support: Schedule your free Custom GPS Map Call: https://calendly.com/consulttara/consult?back=1

Social Media Links:

Website: https://consulttara.com

YouTube: https://www.youtube.com/@drtaragraceperry

Instagram: https://www.instagram.com/drtaraperry

Facebook: https://www.facebook.com/neurowhisperer

LinkedIn: https://www.linkedin.com/in/drtaraperry

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening...

What if Resistance wasn’t holding you back—it was calling you forward?

In this heart-opening episode of The Abundance Journey, Elaine Starling dives deep into the transformative power of Love and how it shapes our reality. Inspired by a profound personal experience, Elaine shares the groundbreaking insight that “Resistance is a call for Love.”

Join Elaine as she reveals:

✨ How loving others first allows you to truly know them.

✨ Why Resistance is a hidden signal to step into Grateful Curiosity and connect with The Divine.

✨ How to flip fear and scarcity into Love and abundance using simple daily practices.

You’ll discover:

• The Mirror of the Universe principle—what you send out reflects right back to you.

• The three common mistakes people make when it comes to Love—and how to avoid them.

• Practical steps to recognize Resistance, reframe your mindset, and radiate Love in every interaction.

PLUS: In the Activate Abundance segment, Elaine walks you through five powerful steps to transform Resistance into tangible progress, joy, and aligned action. You’ll leave with practical tools to live your life with Love at the center.

Love is not abstract—it’s the energy that creates everything you desire. Tune in to learn how to harness it and watch your life transform from the inside out.

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”

How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

#ElaineStarling #AbundanceJourney #positivity, #AbundanceTips, #CreatingAbundance, #Manifestation, #SuccessTips, #SpiritandAbundance, #Abundance, #Spiritual Entrepreneur, #Spiritual Enlightenment, #AbundanceAmbassador, #spirituality #awakened #collectiveconsciousness #intuition #selflove #selfcare...

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What if everything you experience in life is designed to be a blessing for you? In this episode of The Abundance Journey, Elaine Starling chats with Jamie Lerner, a renowned law of attraction practitioner, author of The Ever-Loving Essence of You, and integrative well-being therapist. Jamie is a master at reframing even the toughest situations, guiding us to find clarity, calm, and the joy of living in alignment with our true selves.

Together, Elaine and Jamie explore:

• The power of choosing your thoughts and taking responsibility as a superpower.
• How to shift self-defeating narratives into empowering stories.
• Why self-worth is the foundation of abundance and well-being.
• The beauty of inspired action and how to align with it.
• How personal responsibility lets you step into your power unapologetically.

You’ll learn practical steps to isolate the mind chatter, nurture a deeper connection with yourself, and embrace playful curiosity for transformative growth. Jamie’s wisdom is a gentle but powerful reminder that you already have everything you need to thrive—and it’s all within you.

Tune in now and discover how to celebrate your journey, cherish yourself, and live in alignment with The Divine to manifest your dreams.

#TheAbundanceJourney #JamieLerner #EverLovingEssence #ManifestYourDreams #PersonalResponsibility #SelfWorth

About the Guest:(bio, personal links, resource links)

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is an Integrative Well-Being Therapist who resides in the Southern California area.

How to Show Support: Notice and take credit for your growth. Live your best life!

Social Media Links:

Website: https://jamie-lerner.com/

Here are Jamie’s social media links

https://www.instagram.com/jamie_lerner/

https://www.facebook.com/lerner.jamie

https://twitter.com/eleoy

https://www.linkedin.com/in/jamie-lerner-138b0414/

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media

Are you connected to your inner spark—the Divine light within that guides, empowers, and ignites your passion for life? In this inspiring episode of “The Abundance Journey,” host, Elaine Starling, sits down with Stephanie James, a seasoned psychotherapist, transformation coach, author, filmmaker, and international podcast host. Stephanie shares her powerful journey of self-discovery and healing, revealing how she transformed life’s toughest challenges into a radiant, purpose-filled life.

Together, they explore:

✨ How to excavate and ignite your inner spark.

✨ The roles of surrender and serendipity in personal growth.

✨ Practical steps to break free from limiting beliefs and toxic patterns.

✨ The secret to cultivating abundance and joy through mindful practices.

Stephanie also introduces her free gift, a downloadable copy of her book, ”The Spark: Igniting Your Best Life,” and shares simple yet transformative exercises to help you harness your Divine energy and thrive.

Get ready for an engaging, heartfelt conversation filled with insights, laughter, and actionable tools to help you reclaim your power and embrace the authentic, abundant life you deserve.

#InnerSpark #AbundanceJourney #PersonalGrowth #SelfLove #PodcastEpisode #TransformationJourney

About the Guest:(bio, personal links, resource links)

Stephanie James is a seasoned psychotherapist and transformation coach, a dynamic speaker, a published author, filmmaker, and an international podcast host.

She powerfully delivers her message on all platforms to help others find their internal sparks, break through self-imposed limits, and create an empowered life full of passion and possibility.

Her new film, When Sparks Ignite, (Playing on Humanity Stream+) hosts a highly reputable cast of international thought leaders and changemakers. Its compelling message is about how the challenges we face can actually become the match point that ignites something within us that becomes our gift to the world.

Her latest book, Becoming Fierce, takes the reader through a compelling and dynamic journey to expand their personal power, purge what doesn’t serve, and design an authentic life that is deeply fulfilling.

Igniting the Spark with Stephanie James is a worldwide weekly podcast created to help you live your best life. Her guests are some of the most influential thought leaders and changemakers on the planet in the fields of psychology, spirituality, science, and more. It is available on all podcast platforms.

With profound wisdom and decades of research, Stephanie provides her audiences a North Star to guide them to solid shores, thrive through challenging times, cultivate strength and courage, and create substantial change in their lives.

For more information go to:

https://www.stephaniejames.world/

Free Gift:

Let's start our journey together and ignite the sparks in you!

Sign in below and receive my gift to you:

a free PDF copy of my first book,

The Spark - Igniting Your Best Life sent right to your inbox.

"A Compelling and inspiring book! Stephanie James has drawn on her experience as a psychotherapist as well as her own journey into "self and spirit" transforming her life, as she writes. The Spark is both a practical, down-to-earth guide to taking that journey ourselves and also a book that opens us up to possibilities that we never imagined. Every page is filled with wisdom!"

Elena Mannes,...

Did you know that daydreaming is one of the most underrated superpowers you already have? In this captivating episode of “The Abundance Journey,” Elaine Starling sits down with internationally acclaimed ukulele virtuoso and author, Derick Sebastian, to explore how daydreaming can help you unlock your true potential and transform your passion into purpose.

Born and raised in Maui, Derick’s journey of faith, resilience, and creativity has inspired audiences worldwide. From mastering the ukulele to traveling the globe as a celebrated performer, Derick shares the challenges he’s overcome and how he turned adversity into opportunities through the power of daydreaming.

In this episode, you’ll discover:

· How daydreaming can fuel creativity and clarity.

· Why following your passion connects you to The Divine.

· The importance of embracing joy and gratitude to amplify abundance.

The story behind Derick’s new book, “Daydreaming with Purpose”

Join Elaine and Derick as they dive into the art of using daydreaming as a tool for self-leadership, manifestation, and creating a life full of joy and meaning.

Tune in now to discover how YOU can start daydreaming with purpose and unlock your limitless potential!

#DaydreamWithPurpose #UkuleleVirtuoso #AbundanceJourney #PodcastEpisodes #DivineCreativity

About the Guest:(bio, personal links, resource links)

A Maui-born local sensation, Derick Sebastian has woven a remarkable journey of musical excellence through unwavering faith and relentless hard work. As an internationally acclaimed ukulele virtuoso, he has captured the hearts of audiences worldwide.

Derick has shared the stage with singer/songwriter pop star Jason Mraz, the melodic Raining Jane, powerhouse Trombone Shorty, contemporary Christian music legendaries Michael W. Smith, Natalie Grant and Bernie Herms, country star icons Lukas Nelson, Lily Meola, Chris Young, Randy Houser, Mitchell Tenpenny, Kameron Marlowe, Thompson Square and Sara Evans, fellow ukulele ace Jake Shimabukuro and R&B sensations, Boyz II Men and Brian McKnight, and a highlighted private performance and ukulele lesson with Oprah Winfrey.

Derick has notable performances at Crypto Arena, Dodger Stadium, Chase Field, Oracle Park, T-Mobile Park, Sloan Park, Peoria Sports Complex, Salt River Field, TEDx Santa Cruz, PIXAR Animation Studios, ABC’s Grey’s Anatomy, and professional sports industry’s MLB, NBA, PGA, NCAA, ESPN and EA SPORTS. He has also toured full-fledged around the globe to Australia, Thailand, Philippines, Korea, China, Canada, Germany, Finland and Estonia.

Recently, Derick’s musical path has taken a slight twist, embarking on a 'new' direction that explores uncharted waters in songwriting, composing, and producing music for Film, TV, Advertisements, and Media. His ukulele releases continue to gain traction, opening doors to composing for global campaigns by ROXY and Hyatt. He's inked deals with major music libraries, including Warner Chappell PM, Sky Urbano, and Atrium Music, and even founded his own publishing company, 'Sounds of Sebastian Publishing.’

Derick’s journey is a testament to dedication and the power of dreams, but it doesn’t stop with his own success—he's passionate about helping others achieve theirs. With a heart dedicated to making a meaningful difference, Derick warmly invites you to join him on the next chapter of his journey.

Announcing His Upcoming Book: Daydreaming with Purpose

Derick’s debut book, Daydreaming with Purpose: An Inspirational Memoir of the Aloha...

Are you ambitious? Do you ever feel like ambition has a negative connotation? In this empowering episode of The Abundance Journey, Elaine Starling sits down with Amira Alvarez, founder and CEO of The Unstoppable Woman and host of a top 2% podcast worldwide, to reframe what ambition really means—and why it’s essential to living your most authentic, fulfilled life.

Amira shares her personal journey of achieving a five-fold income increase in one year and building a multi-million-dollar business while refusing to compromise her drive, spirituality, or joy. Together, Elaine and Amira dive deep into:

• The power of harmonizing ambition with Divine alignment.

• How to shift from “hustle and grind” to spacious, purpose-driven success.

• The difference between accomplishment and true fulfillment—and why you can have both.

• Practical steps to uncover your deepest desires and align your actions with your soul’s purpose.

Plus, Amira reveals how high-achieving women can embrace their unique ambition without fear of judgment or burnout and create a life that’s not just successful, but exquisitely fulfilling.

About the Guest:(bio, personal links, resource links)

Amira Alvarez, a UC Berkeley graduate, is the Founder and CEO of 'The Unstoppable Woman®' and host of the top 2% podcast worldwide, 'The Unstoppable Woman® Podcast.' She is an entrepreneur, private mentor, and trusted advisor for the ambitious woman. Amira inspires already accomplished women to achieve further financial wealth and success while leading fulfilling lives.

After achieving a remarkable fivefold income increase in one year and building a multimillion-dollar company, she found a way to create harmony between ambition, spaciousness, and contentment.

Unwilling to compromise her drive for success, she crafted a methodology for an Exquisite Life, allowing individuals to embrace their inner drive while finding deep fulfillment. Her path guides high-achieving women toward a life rich inside and out, where they realize their dreams without diminishing their hard-earned successes.

Amira challenges the notion that we can't have it all, redefining what’s possible for ambitious women.

How to Show Support: Check out https://theunstoppablewoman.com/ and schedule a call if it resonates with you.

Social Media Links:

https://theunstoppablewoman.com/

https://www.linkedin.com/in/theunstoppablewomanwithamiraalvarez/

https://www.instagram.com/alvarezamira/

https://www.tiktok.com/@theunstoppablewoman

https://www.youtube.com/channel/UC2kG4g27m05u-avkSja3iwA

https://www.facebook.com/theustoppablewoman/

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening to...

What if fear could be the key to unlocking abundance in your life? In this eye-opening episode, I share a profound conversation I had with The Divine about an entirely new way to look at FEAR. Spoiler alert: it’s not what you think! The Divine revealed that FEAR means “Forgive, so Fun Energy Acts Resourceful”—a concept that left me speechless and completely inspired.

Here’s what we’ll explore together:

✨ How fear, often misunderstood as a limiting force, is actually an indicator of untapped power.

✨ The role of forgiveness in releasing resistance, reclaiming your power, and opening the doors to abundance.

✨ Why fun, playful energy is essential to aligning with your dreams and embodying your Divine essence.

✨ How intentional energy, guided by your desires, creates the foundation for manifestation.

✨ The importance of Resourceful Action in building momentum and partnering with The Divine to fulfill your goals.

We’ll also walk through practical steps to transform fear into a powerful ally, including creating Intentions, using Ho’oponopono, and taking inspired, resourceful action. You’ll learn how to recognize fear as an invitation to play with The Divine and leverage it to manifest your dreams.

Let’s embrace the magic of FEAR and turn it into the ultimate tool for manifesting abundance. Are you ready to play with The Divine? Let’s dive in!

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine

Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the

Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”

How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple...