Relax with high frequency soundscapes for soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Our headphone recommendations: https://amzn.to/49v2iOP

Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:

https://share.skillshare.com/syawarfield!5c19d8727c!a

Bring mindfulness and ikigai into your life with our new flow state guide:

https://shorturl.at/BDI46

Follow on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Support TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:

https://share.skillshare.com/syawarfield!5c19d8727c!a

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Relax with soothing soundscapes to balance your mental health and inspire relaxation.

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:

https://share.skillshare.com/syawarfield!5c19d8727c!a

Listen with headphones, here are our recommendations: http://tinyurl.com/244f684k

Bring mindfulness and ikigai into your life with this flow state guide:

https://shorturl.at/BDI46

Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E

Follow TBBP on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Support future episodes of TBBP through Paypal or Venmo:

https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

Venmo: @syawarfield

New episodes every Monday @ 6:19am PST.