Épisodes

  • SUPERMOON - 18hz- Beta Binaural Beats - Release Distraction
    Dec 1 2025

    Supermoon (12/4) Clarity Boost.

    ✨ A Rhythm for Slowing Down

    Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.

    Calm isn’t something you wait for. It’s something you create.

    Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.

    Your soft place to return to, anytime:

    https://studio.com/apps/sya/calm

    🌙 Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles
    • Scent – doTERRA Serenity Essential Oil Blend
    • Taste – Tulsi Sweet Rose Tea

    Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon

    https://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)

    🌐 Stay Connected

    ✨ Discover more at Relax | Connect | Create:

    https://linktr.ee/relaxconnectcreate

    💖 Support the Podcast: Donate on PayPal

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ⭐ Help This Podcast Grow

    If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm.

    #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

    Voir plus Voir moins
    1 h
  • 16 hz- Beta Binaural Beats for Concentration
    Nov 24 2025

    ✨ A Rhythm for Slowing Down

    Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.

    Calm isn’t something you wait for. It’s something you create.

    Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.

    Your soft place to return to, anytime:

    https://studio.com/apps/sya/calm

    🌙 Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles
    • Scent – doTERRA Serenity Essential Oil Blend
    • Taste – Tulsi Sweet Rose Tea

    Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon

    https://amzn.to/4obvWzr

    (Affiliate link – thank you for supporting the show!)

    🌐 Stay Connected

    ✨ Discover more at Relax | Connect | Create:

    https://linktr.ee/relaxconnectcreate

    💖 Support the Podcast: Donate on PayPal

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ⭐ Help This Podcast Grow

    If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm.

    #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

    Voir plus Voir moins
    1 h
  • 15hz - Beta Beats for Attention, Memory & Flow
    Nov 17 2025

    ✨ A Rhythm for Slowing Down

    Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.

    Calm isn’t something you wait for. It’s something you create.

    Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.

    Your soft place to return to, anytime:

    https://studio.com/apps/sya/calm

    🌙 Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles
    • Scent – doTERRA Serenity Essential Oil Blend
    • Taste – Tulsi Sweet Rose Tea

    Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon

    https://amzn.to/4obvWzr

    (Affiliate link – thank you for supporting the show!)

    🌐 Stay Connected

    ✨ Discover more at Relax | Connect | Create:

    https://linktr.ee/relaxconnectcreate

    💖 Support the Podcast: Donate on PayPal

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ⭐ Help This Podcast Grow

    If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm.

    #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

    Voir plus Voir moins
    1 h
  • 14hz - Beta Beats for Clear Thinking & Steady Concentration
    Nov 10 2025

    Binaural Beat Meditation — A Rhythm for Slowing Down.

    Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.

    Calm isn’t something you wait for; it's something you create.

    Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.

    A soft place to return to anytime:

    https://studio.com/apps/sya/calm

    Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    🔗 Stay Connected

    TBBP Links: https://linktr.ee/relaxconnectcreate

    Upward Together: https://www.upwardtogether.art/

    Studio Sya: https://www.studiosya.art/

    TBBM Blog: https://www.upwardtogether.art/mindfulness

    Email: thebinauralbeatpodcast@gmail.com

    Donate:

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ✨ Help Us Grow

    If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm

    #BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

    Voir plus Voir moins
    1 h
  • 13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus
    Nov 3 2025

    Binaural Beat Meditation — A Rhythm for Slowing Down.

    Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.

    Calm isn’t something you wait for; it's something you create.

    Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.

    A soft place to return to anytime:

    https://studio.com/apps/sya/calm

    Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    🔗 Stay Connected

    TBBP Links: https://linktr.ee/relaxconnectcreate

    Upward Together: https://www.upwardtogether.art/

    Studio Sya: https://www.studiosya.art/

    TBBM Blog: https://www.upwardtogether.art/mindfulness

    Email: thebinauralbeatpodcast@gmail.com

    Donate:

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ✨ Help Us Grow

    If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm

    #BinauralBeats #CreateMoreCalm #So

    Voir plus Voir moins
    1 h et 1 min
  • 12hz - Alpha Waves for Flow State Activation
    Oct 27 2025

    Binaural Beat Meditation — A Rhythm for Slowing Down.

    Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.

    Calm isn’t something you wait for; it's something you create.

    Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.

    A soft place to return to anytime:

    https://studio.com/apps/sya/calm

    Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    🔗 Stay Connected

    TBBP Links: https://linktr.ee/relaxconnectcreate

    Upward Together: https://www.upwardtogether.art/

    Studio Sya: https://www.studiosya.art/

    TBBM Blog: https://www.upwardtogether.art/mindfulness

    Email: thebinauralbeatpodcast@gmail.com

    Donate:

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ✨ Help Us Grow

    If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm

    #BinauralBeats #CreateMoreCalm #So

    Voir plus Voir moins
    1 h et 1 min
  • 10hz - Alpha Waves for the New Moon - Mental Clarity + Gentle Focus
    Oct 20 2025

    Binaural Beat Meditation — A Rhythm for Slowing Down.

    Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.

    Calm isn’t something you wait for; it's something you create.

    Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.

    A soft place to return to anytime:

    https://studio.com/apps/sya/calm

    Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    🔗 Stay Connected

    TBBP Links: https://linktr.ee/relaxconnectcreate

    Upward Together: https://www.upwardtogether.art/

    Studio Sya: https://www.studiosya.art/

    TBBM Blog: https://www.upwardtogether.art/mindfulness

    Email: thebinauralbeatpodcast@gmail.com

    Donate:

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ✨ Help Us Grow

    If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm

    #BinauralBeats #CreateMoreCalm #So

    Voir plus Voir moins
    1 h et 1 min
  • 9hz - Alpha Binaural Beats for Creative Thinking
    Oct 13 2025

    Binaural Beat Meditation — A Rhythm for Slowing Down.

    Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.

    Calm isn’t something you wait for; it's something you create.

    Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.

    A soft place to return to anytime:

    https://studio.com/apps/sya/calm

    Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    🔗 Stay Connected

    TBBP Links: https://linktr.ee/relaxconnectcreate

    Upward Together: https://www.upwardtogether.art/

    Studio Sya: https://www.studiosya.art/

    TBBM Blog: https://www.upwardtogether.art/mindfulness

    Email: thebinauralbeatpodcast@gmail.com

    Donate:

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ✨ Help Us Grow

    If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm

    #BinauralBeats #CreateMoreCalm #So

    Voir plus Voir moins
    1 h