Page de couverture de The Bodybuilding.com Podcast

The Bodybuilding.com Podcast

Auteur(s): Nick Collias Heather Eastman & Krissy Kendall Ph.D.
Écouter gratuitement

  • Résumé

  • Build your body, build your mind, build your life. 💪
    All rights reserved
    Voir plus Voir moins
activate_primeday_promo_in_buybox_DT
Épisodes
  • Ep. 19 | Alex Silver-Fagan | Intentional Movement Theories & Finding Spirituality

    Ep. 19 | Alex Silver-Fagan | Intentional Movement Theories & Finding Spirituality
    Jun 25 2024
    We sat down with wellness fitness pro, Alex Silver-Fagan to talk intentional movement theories, finding your identity outside of the gym, and learning to embrace spirituality and sexuality as an extension of oneself. Alex is dedicated to transforming lives through the unique blend of strength training, yoga, and mindful living. She is the creator and founder of the method “Flow Into Strong™️”, a Nike Trainer, Kettlebell Specialist, yoga teacher, author, and public speaker. She uses her expertise and voice as a guiding force leading individuals towards self-discovery and empowerment in every movement and moment. She is launching her very first full length video program this summer with yoga practices and workouts. Find the full episode on YouTube, Spotify or Apple. 🎧
    Voir plus Voir moins
    55 min
  • 5-Minute Friday: The Best Diet for Longevity

    5-Minute Friday: The Best Diet for Longevity
    Jun 21 2024
    The perfect “diet” doesn’t exist, but there’s one cuisine that’s packed with anti-inflammatory properties that may help reduce the risk of chronic diseases
    Voir plus Voir moins
    3 min
  • 5 Minute Friday: Five Books To Live Healthier

    5 Minute Friday: Five Books To Live Healthier
    Jun 14 2024
    Welcome back to The Catalyst. Here are 5 book recommendations that will help you feel, look, and live healthier.
    Voir plus Voir moins
    2 min
Hygiene & Healthy Living
Voir plus Voir moins

Ce que les auditeurs disent de The Bodybuilding.com Podcast

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.