• The Coachable Podcast

  • Auteur(s): Blue Wire
  • Podcast

The Coachable Podcast

Auteur(s): Blue Wire
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  • Résumé

  • Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achieve greatness in every aspect of your life. Don't settle for mediocrity - tune in to The Coachable Podcast and unleash your inner champion today!
    © 2022 The Coachable Podcast
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Développement personnel Hygiene & Healthy Living Médecine alternative Psychologie Réussite
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Épisodes
  • 191. How I Transformed My Health in 6 Months with Tori Gordon

    191. How I Transformed My Health in 6 Months with Tori Gordon
    Feb 19 2025
    Discover how I transformed my health in just 6 months 💪 by making powerful mindset shifts and intentional changes! In this inspiring episode of The Coachable Podcast, I share transformative insights and practical advice to help you embrace your authentic self and unlock true freedom in your health journey. From daily routines and nutrition hacks to the power of self-love and empowerment, learn the steps I took to shed 15 pounds, reduce inflammation, and boost my energy. This conversation dives deep into mindset shifts, personal growth, and taking ownership of your life. Whether it’s cutting out sugar-loaded habits, incorporating movement, or saying no to distractions to prioritize self-care, this episode is packed with actionable strategies that can help you create a life that feels as good as it looks. You’ll hear how I’ve embraced tantric embodiment practices like restorative yoga, effective supplements like black seed oil and apple cider vinegar, and habit-stacking techniques to elevate my mental clarity and physical health. This isn’t just about fitness—it’s about building trust, showing up for yourself, and cultivating confidence through consistency. If you’re ready to feel empowered, embrace personal liberation, and see what’s truly possible for your mind and body, this is a conversation you need to hear! Don’t miss this episode—subscribe, share it with a friend, and let’s commit to creating a life we love. Together, let’s see how good it can get! #mindsetmentor #lifecoach #selfimprovement #transformativejourney #mentalhealth #selfimprovement #wellnessjourney #motivationalspeech #mealprep #wholefoods CHAPTERS: 00:00 - Tori’s Health Journey 01:06 - Listener Question 03:24 - Making a Decision 10:18 - Practical Changes 13:18 - Methylene Blue Benefits 14:30 - Apple Cider Vinegar Uses 15:00 - Ashwagandha for Stress Relief 16:23 - Black Seed Oil Health Benefits 17:10 - Castor Oil Packs for Wellness 18:18 - Daily Movement Tips 21:08 - Whole Foods and High Protein Diet 23:36 - Getting Clear on Goals 27:30 - The Cost of Procrastination 29:32 - Building Trust with Yourself 33:17 - Where to Find Me 33:55 - Thank You for Listening Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 min
  • Healing After Loss and The Heroes Journey with Myles Grossman

    Healing After Loss and The Heroes Journey with Myles Grossman
    Feb 12 2025
    🌟 Life After Loss: Healing Through the Hero’s Journey 🌟 Embark on a transformative journey of personal growth as we uncover the profound power of healing, resilience, and finding purpose after loss. This week, I sat down with Myles Grossman, whose story of navigating unimaginable tragedy and embracing his authentic self will inspire and empower you. Together, we explore the raw realities of grief, the courage to rebuild, and the mindset shifts necessary to unlock true freedom and personal liberation. In this deeply moving conversation, Myles shares how confronting loss—including the passing of his sister and his mother’s health challenges—led him to redefine his life, explore spiritual healing, and live with greater intention. From using transformative insights gained through global travel and powerful healing modalities, to embracing the lessons of love and surrender, Myles offers practical advice for anyone seeking to overcome adversity and reconnect with their purpose. This episode is a beacon of hope for those navigating life's most challenging moments. It's packed with actionable tools for empowerment, self-love, and embracing your highest self. If you're ready to embrace your authentic self and discover how to turn pain into purpose, this is a conversation you need to hear! 💬 What resonated most with you? Share in the comments below! Don't miss this episode—your journey to healing and transformation begins here. Hit play now and take the first step toward a life of freedom and empowerment. #selfimprovement #collectivetrauma #healingdiaries #grief #findinghopeafterloss CHAPTERS: 00:00 - Myles Grossman 01:24 - How Miles and I Met 04:18 - The Beginning of Miles’s Journey 05:36 - The Diagnosis 08:15 - The Awakening Process 11:27 - Pre-Trip Activities 15:31 - Pre-Trip Activities 19:57 - Pre-Trip Activities 23:15 - Exploring Cambodia 24:50 - Fear vs. Love 27:30 - Finding Peace in Chaos 29:45 - Good People and Life's Challenges 31:27 - Fear vs. Love 32:40 - The Hard Return 34:43 - The Hero's Journey 37:00 - Initiations and Growth 39:30 - Coming Full Circle 41:43 - Life in Vegas 44:04 - New Version of Myself 45:57 - Zooming Out 49:24 - Metric of Success 52:54 - Rachel 57:18 - Share This with a Friend Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 min
  • 189. Healing Trust Issues in Relationships with Orlando Zuniga

    189. Healing Trust Issues in Relationships with Orlando Zuniga
    Feb 5 2025
    Healing trust issues in relationships doesn't have to feel impossible. In this episode of the Coachable Podcast, I’m joined by Orlando Zuniga, a seasoned marriage and family therapist with over 13 years of experience, to explore how communication, attachment styles, and personal growth can unlock true relational freedom. Together, we unpack the root causes of trust issues, share practical advice, and offer actionable strategies for cultivating emotional safety and connection. Whether you're navigating past betrayals, working through power dynamics, or seeking to embrace your authentic self in relationships, this conversation is filled with transformative insights you don’t want to miss. Orlando also shares his personal journey of healing and self-love, offering a unique blend of professional expertise and lived experience to help you foster healthier, more empowering relationships. This is your opportunity to shift your mindset, embrace vulnerability, and step into a deeper understanding of yourself and your partner. Don’t miss this episode! Hit play now and let’s take the first step toward emotional liberation and secure connections. If this episode resonates with you, please share it with someone who needs it, tag us @thecoachablepodcast, and don’t forget to subscribe for more weekly content focused on empowerment, personal growth, and authenticity. Let’s grow together! #selfimprovement #couplestherapy #codependency #fearfulavoidantattachment #anxiousattachmentstyle #couplestherapy #selfimprovement #selfcompassion #personaldevelopment #emotionalintegration CHAPTERS: 00:00 - Intro 01:09 - Power Struggles in Relationships 02:37 - Orlando’s Relationship History 07:57 - Importance of Transparency in Relationships 11:32 - Healing Before Entering a Relationship 17:26 - Coping Strategies for Triggers 23:14 - Overview of Attachment Styles 25:21 - Gender Differences in Avoidance 28:14 - Men's Current Needs 35:14 - Supporting Men in Personal Growth 37:40 - Spiritual Partnership Explained 44:00 - Setting Standards in Relationships 46:15 - The Art of Apologizing 49:05 - Call Her Daddy Discussion 50:20 - Apologizing for Expressing Needs 52:30 - Awareness of Actions in Relationships 57:40 - Final Thoughts on Relationships 58:35 - Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 min

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