Épisodes

  • Unapologetically Well: How Understanding Your Energetic Chemistry is the Key to Wellbeing with Dr. Ange Krause
    Aug 6 2024

    Dr. Ange Krause is a board certified physician with experience in internal, integrative and energy medicine. She joins Dr. G in a discussion about her own path to wellbeing and how Energy Medicine can offer a more clear understanding of how to achieve your highest level of health and satisfaction.

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    36 min
  • Unapologetically Well: How Autonomy and Authenticity Guide You to Your Wellness with Dr. Anyike Atabong, DNP
    Jul 3 2024

    In this miniseries on wellness with Dr. G entitled, Unapologetically Well, Dr. G will be hosting several guests who are walking their talk, putting wellness first and are #sorrynotsorry about it!

    Our first guest Dr. Anyike Atabong, DNP shares how her path to creating a lifestyle that fosters her wellbeing included first and foremost embracing her authentic self and reclaiming her autonomy.

    #wellness #health #selfcare #autonomy #selfmade #authenticity #wellbeing #podcast #womenshealth

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    27 min
  • Ep 302: Ramadan Kareem!
    Mar 15 2024

    It's the holy month of Ramadan in the Islamic Lunar calendar and Toltu the Psychologist is sharing what this month means to those observing it around the world and to her and her loved ones. Join us for a warm, inviting look into this sacred tradition!

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    28 min
  • Ep 301: What In The World Is Going On?
    Feb 15 2024

    What in the world is right??? In this Season 3 opener, TTP and Dr. G dive head first into how world affairs seemingly so far away affect each and every one of us in unsuspecting ways.

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    20 min
  • Ep 204: Work, work, work, work, work, work
    Nov 17 2023

    Dr. G and TTP talk about what it's like to be a working mother and even consider how healthy the mantra of "doing it all" as women really is for us.

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    15 min
  • Ep 203: Public Speaking, Spiders and Dogs
    Oct 7 2023

    Dr. G and Psychologist Toltu discuss fears and phobias and what the key to overcoming them is.

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    27 min
  • Ep 202: Pay your INtuition
    Aug 10 2023

    Dr. G and Toltu the Psychologist dive deep into experiences where intuition became critical and when ignored, hard lessons learned.

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    22 min
  • Ep 201: Tokenism
    Aug 3 2023

    Toltu the Psychologist and Dr. G discuss the experience of tokenism in their professional roles.

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    20 min