Épisodes

  • Setting healthy boundaries in your Divorce Recovery || DD196 || David and Rachel
    Nov 10 2024

    Welcome to the Divorce Devil Podcast with our dynamic duo, David and Rachel! Where the almost 200 episodes of wisdom, humor, and the occasional snow day rant converge into the perfect storm of post-marital hilarity. Picture this: David, the voice of reason, with a penchant for turning life's lemons into a comedy sketch, and Rachel, the fierce advocate of self-love, who can find joy even in a Colorado snowstorm - which is actually going on at this moment. Together, they tackle the chaos of exes, in-laws, and personal growth with the precision of a surgeon and the heart of a stand-up comic. Prepare to laugh, cry, and find your inner peace as they guide you through the maze of divorce recovery, one episode at a time. So grab your headphones and let David and Rachel remind you that even in the messiest of breakups, there's always room for a good laugh and a fresh start.


    10 Important Points:

    1. Set boundaries, don’t build walls.

    2. Let go of toxic relationships.

    3. Self-care is a priority, not a luxury.

    4. Your peace is worth the fight.

    5. Family can be toxic too.

    6. Listen to your inner voice.

    7. Object permanence aids emotional detachment.

    8. You’re responsible for your happiness.

    9. Reject unwanted negativity.

    10. Embrace personal growth and healing.


    These points encapsulate the essence of the discussion, encouraging listeners to focus on personal well-being, setting healthy boundaries, and finding humor and strength in their journey of recovery.



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    29 min
  • Unpacking and Shoveling Your Sh!t on Your Path to Divorce Recovery - Junie Moon || DD195 || David and Rachel
    Oct 25 2024

    Guest time! Welcome Junie Moon to the show. She is a Global Love Mentor, author, speaker and a Certified Shadow Work Coach. Her superpower is helping people unpack their past and move onto a better future. Discussions of the movie Ghost, unpack and heal from the past, risk manager, hopelessness, space junk and dating research. This is not an episode to miss, men and women. It was a fun podcast. Like a couple of friends having coffee. Thanks Junie, Jersey Gurl!

    Topics of:

    Fend off the Saber cats

    Long term relationships

    Relationship blueprint exercise

    Fear of rejection and not being wanted

    Let’s therapize David!

    It’s a new chapter

    Do the work

    Release the past

    We are not taught to do relationships well

    Wired to stay safe

    Next level love


    Junie Moon’s Website

    Junie’s Free Consultation



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    43 min
  • Co-Parenting Part 2 - When it ain’t the Brady Bunch || Divorce Devil Podcast || David and Rachel
    Oct 11 2024

    In this episode of Divorce Devil, David and Rachel delve into the complexities of co-parenting and blended family dynamics. They discuss the challenges of introducing new partners into the parenting equation, the importance of setting boundaries, and the necessity of open communication. The conversation highlights the need for respect and understanding among all family members, emphasizing that both parents and children must navigate their roles thoughtfully. The episode concludes with a call to action for listeners to take ownership of their situations and strive for better relationships within their blended families. It probably won’t be a very Brady Bunch this Christmas!!


    Takeaways:


    Co-parenting requires clear boundaries and agreements.

    New partners can complicate parenting dynamics.

    Communication is essential in blended families.

    Respect must be earned, not given.

    Disrespect from children can be a significant issue.

    Self-care is crucial for parents in new relationships.

    Finding common ground is vital for family harmony.

    Taking ownership of your role in family dynamics is necessary.

    It's important to address issues before they escalate.

    Navigating blended families requires patience and understanding.


    Sound Bites:

    "You can't let the feral kids screw up your relationship."

    "The two people in the relationship have to have agreement and boundaries."



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    28 min
  • 5 negative and 5 positive components that can go wrong or right in your co-parenting journey || DD193 || David and Rachel
    Oct 6 2024

    In this episode, David and Rachel discuss the complexities of co-parenting after divorce, sharing both positive experiences and challenges. With concentrating on 5 negative and 5 positive things that involve co-parenting, they emphasize the importance of communication, understanding children's perspectives, and maintaining boundaries. The conversation highlights the emotional struggles parents face and the need to prioritize children's well-being over personal grievances. Through personal anecdotes, they provide insights into effective co-parenting strategies and the significance of loving children more than harboring resentment towards an ex-partner.


    Takeaways:

    Co-parenting requires a shift in mindset from spouses to co-parents.

    Effective communication is crucial for successful co-parenting.

    Children's emotional well-being should be prioritized above all.

    Recognizing signs of anxiety in children is essential.

    Setting boundaries helps maintain a healthy co-parenting relationship.

    It's normal to feel overwhelmed and exhausted as a parent.

    Children can adapt well if parents work together positively.

    Past experiences can inform better parenting strategies.

    It's important to be aware of children's feelings and reactions.

    Co-parenting can lead to stronger relationships with children.



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    27 min
  • What would I tell my younger self in my divorce recovery? || DD#192 || David and Rachel
    Sep 30 2024

    In this episode of Divorce Devil, hosts Rachel and David discuss the importance of self-reflection and the lessons learned from their experiences with divorce. They explore the complexities of relationships, the harsh realities of financial independence post-divorce, and the necessity of owning one's responsibilities. The conversation emphasizes the significance of self-care, healing from past trauma, and embracing emotions during the divorce process. They also highlight the value of effort in relationships and the importance of recognizing one's role in the dynamics of a marriage. Ultimately, the episode encourages listeners to prioritize their happiness and personal growth.


    Takeaways


    Self-reflection is crucial for personal growth after divorce.

    Navigating relationships can be complex, especially post-divorce.

    Financial independence is essential for a successful recovery.

    Owning your responsibilities is key to moving forward.

    Self-care is not selfish; it's necessary for healing.

    Past traumas can affect current relationships and must be addressed.

    Emotions during divorce are valid and should be expressed.

    Finding happiness is a journey that requires effort and self-awareness.

    Effort in relationships is reciprocal and vital for connection.

    Recognizing one's role in a relationship can lead to personal growth.



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    30 min
  • Social Media is not Positive Therapy in Your Divorce Recovery || DD#191 || David and Rachel
    Sep 16 2024

    Social media during divorce recovery. Rachel says be smart and I say don’t do it - take a break. It never turns out well, most of the time. So many people have an opinion on social media and divorce. I have heard of instances where social media can be used in a divorce proceeding. So, buyer beware! Discussions of clearing the trash, celebrity divorce posts, social media has a lot of negativity, rudeness and social media and call a friend all are a part of the podcast. You make the decision - what will you feel comfortable with? The ball is in your court.


    Topics of:

    Tinky Winky

    No regrets

    Worst roommate ever

    People want you to fail

    Don Henley - Dirty Laundry

    People are bold

    People do better

    Keep some of you prayers and thought for yourself

    No birthday party, no kid’s wedding and not coming to my funeral then delete!

    They want you to ask them!



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    28 min
  • Divorce Recovery / Not having control sucks a$$ || Divorce Devil Podcast #190 || David and Rachel
    Sep 8 2024

    Well, here it is again. The craziness of the Divorce Devil Podcast. We take off with starting with the notion of no control in your divorce or divorce recovery to road construction. Never a dull moment. You’ll be hard pressed to find a more ‘unique’ divorce recovery podcast. Topics of round-a-bouts, loss of control is like chaos, you get a pony, Tootsie Roll, and Narnia goat. Strap in because this show goes fast and all over the place. Take a listen


    Discussions of:


    Someone has to be an adult

    Trying to get back to some normalcy

    Control is an overrated word

    Rebound

    It’s ok to say no

    You gotta be cruel to be kind

    You can’t control what happens at the ex’s house

    Don’t talk about you ex on the first date



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    31 min
  • Divorce Recovery and Owning Your Sh*t || Divorce Devil Podcast #189 || David and Rachel
    Aug 31 2024

    Well, it is another interesting podcast by the two of us. Owning your sh*t encompasses so much. We mainly came from the way of it’s ok not to be ok. You are going through some epic sh*t for the first time and how you react at first might not be the best reaction, but you learn over time and adjust accordingly. Our other point is everyone is not your friend and everyone doesn’t need to remain friends with you. If it is a struggle to keep some friends, maybe they need to go. Only you know for sure - and can act accordingly. Just two parts to owning your sh*t!


    Topics discussed:


    It’s ok to say

    Object permanence

    Time to cleanse your friend list

    You want everybody to like you

    Life is dynamic

    Live by hope

    Make it simple

    Baby steps

    Poke the bear?

    I’m ok being the villain in your story

    Am I watching Dexter?

    Friends vs family

    No f*cks button

    Helping people you don’t know

    Delete, delete

    Do better

    We always digress

    Talking Heads

    Call that friends that is no matter what



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    26 min