Épisodes

  • S01E14 Master Zhi Gang Sha talks to Karen about Healing, Tao, and Caligraphy
    Feb 24 2025

    Master Zhi Gang Sha is a Tao Grandmaster, a renowned healer, and a global spiritual leader. He is the author of over 30 books that contain ancient wisdom teachings and sacred practices to empower others in creating profound self-transformation.

    Karen Bashford hears his story and learns about the mystic and transformative use of calligraphy in healing.

    https://drsha.com/

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    1 h et 7 min
  • S01E13 Sarah Jouault - Fundraiser, Triathlete, Author of Never Gave up, Just gave Back
    Feb 17 2025

    Sarah Jouault is a passionate fundraiser who has generated an impressive £160,000 for children's charities since 2000. As a Triathlete, she has combined her athletic pursuits with her philanthropic efforts, making a meaningful impact on the lives of those in need. Sarah has also written a book about her inspiring life and fundraising journey, sharing her story with the world. Author of Never Gave up, Just gave Back Karen talks to her about stamina, momentum, defying belief and achieving by powering through. An incredible listen.

    For Sarah's book Never Gave Up - Just Gave Back visit her website https://jouault.uk/

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    30 min
  • S01E12 Health and Loving Yourself
    Feb 10 2025

    In this episode, Karen talks about the benefits of self-support, good food and ingredients, and dealing with and avoiding trauma. The goal is to love yourself and listen to what your body wants, which may be as simple as a walk in nature. Karen is well-read, but a lot of her knowledge came from successive illnesses and being intimately involved in curing them. Her knowledge is vital, applicable, reasonable, and eye-opening.

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    25 min
  • S01E11 Karen Bashford talks to Daniel Glyde about Positive Masculinity
    Feb 3 2025

    In this episode, Karen Bashford welcomes Dan Glyde, an experienced leadership and executive coach, to explore the concept of positive masculinity. With over 15 years of experience in leadership development and a background in Organizational Psychology, Dan is passionate about reshaping traditional narratives around masculinity.

    Together, they discuss how men can embrace strength with emotional intelligence, lead with authenticity, and break free from outdated stereotypes. Dan shares insights on how positive masculinity fosters healthier relationships, inclusive workplaces, and personal growth.

    Tune in for a thought-provoking conversation that challenges norms and encourages a more balanced, empowered approach to masculinity.

    Here's my website link https://danglydecoach.co.uk/

    Here's my LinkedIn https://www.linkedin.com/in/danglydecoach/

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    34 min
  • S01E10 Listen to your body to improve both health and wealth
    Jan 27 2025

    Your body holds clues to both your physical health and financial well-being—are you listening?

    Stress, fatigue, and tension can reflect deeper issues in your body and health.

    By understanding these signals, you can create healthier routines and make smarter, more aligned decisions.

    Building health and wealth starts with tuning into what your body needs to thrive.

    Let me help you decode these signals and create a life where health and wealth go hand in hand

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    29 min
  • S01E09 Karen talks to Christiane Ebert about Pilates
    Jan 20 2025

    Join me for an eye-opening and passionate discussion about Pilates and its benefits. Christiane Ebert is the self-styled Pilates Queen, a passionate Pilates instructor dedicated to helping individuals transform their bodies and minds through mindful movement and holistic wellness. With over 30 years of experience in the fitness industry, she specialises in guiding clients from "Trauma to Triumph" by integrating therapeutic techniques with core Pilates principles.

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    23 min
  • S01E08 Karen discusses the relationship you have with money and your money mindset
    Jan 13 2025

    Unpack the stories you tell yourself about money and learn how to rewrite them for greater fulfilment and prosperity In this podcast, Karen shares some background, telling stories from her own experience that will have you rethinking your own relationship with money.

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    28 min
  • S01E07 Karen Bashford talks to Céleste Athalia Reumert Refn
    Jan 6 2025

    Céleste Athalia Reumert Refn is a powerhouse in the intellectual property protection business. A trained lawyer, Céleste focuses on helping businesses protect themselves using trademarking and other processes to ensure their legacy lives on intact and unchallenged. Karen asks searching questions about how this can be applied and Céleste delivers some excellent advice relevant to any business, especially if they may be looking for external investment at some point. Contact Céleste with the following links:

    grandipr.dk/

    linkedin.com/in/celesterrofficial

    grandipr.dk/services/p/trademarksearchcall

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    22 min