• The Explore84 Podcast with Mark Kondrat

  • Auteur(s): Mark Kondrat
  • Podcast

The Explore84 Podcast with Mark Kondrat

Auteur(s): Mark Kondrat
  • Résumé

  • Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.

    Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.

    © 2025 The Explore84 Podcast with Mark Kondrat
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Épisodes
  • From Breakdown to Breakthrough: My Recovery Journey
    Jan 28 2025

    Meet James MacDonald, Founder and President of the WoodridgeMTB Trail Support Foundation.

    WoodridgeMTB Trail Support Foundation is a registered Non-profit society in Alberta that supports Alberta Mountain Biking associations and builds positive awareness towards the importance of Mental Health and addiction Recovery.

    On the podcast, James talks about his own journey of recovery and why he chose to seek help. We discuss how mountain biking helped inspire him, and why he chose to use his love of biking to help others.

    James is on a leadership journey to inspire others to find their inner potential. He has an amazing story and I’m grateful to share it on the podcast.

    Guest:
    James MacDonald
    WoodridgeMTB:
    Instagram |Website

    Host:

    • Mark Kondrat: Instagram | Facebook | LinkedIn | Website
    • Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
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    1 h et 19 min
  • Reinventing Yourself and Helping Others Along The Way
    Jan 21 2025

    Meet Alyssa Kerbel, successful entrepreneur, mentor and community builder.

    Alyssa is a passionate, soul-led, entrepreneur who, over the past 20+ years, has started, grown, sold and exited two companies (Alyssa Agency, a wholesale fashion agency and mini mioche, a children’s apparel and lifestyle brand).

    Alyssa founded mini mioche in 2008 as a passion project and ‘side hustle’ after the birth of her first child to fill a void in the children’s apparel market for simple, gender-neutral organic cotton basics. mini mioche went on to become a multi-million dollar direct-to-consumer brand, while paving the way in sustainable and ethical fashion and values-based business practices.

    In 2023, Alyssa sold and exited mini mioche in order to focus on her passions in the areas of mentorship, community building, wellness, and supporting women entrepreneurs.

    Guest:

    Alyssa Kerbel: Instagram | LinkedIn



    Host:

    • Mark Kondrat: Instagram | Facebook | LinkedIn | Website
    • Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
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    1 h et 8 min
  • Overcoming Personal Challenges as an Entrepreneur
    Jan 15 2025

    Meet Quan Ly, Founder of Evil Corporation Brewing.

    By day, Quan Ly is a Chartered Professional Accountant and founder of McRally, a boutique fractional CFO services firm helping small businesses across Canada. By night, he’s the co-owner of Evil Corporation Brewing, a playful yet passionate brand dedicated to “world domination through quality craft beer.” Named one of Avenue Magazine's Top 40 Under 40 for 2024, Quan is a true entrepreneur whose passion for craft beer and creativity led to the birth of Evil Corp Brewing in 2018.

    Outside of his brewing ventures, Quan keeps himself motivated through working out, reading, golfing, and sharing motivational content on his Instagram. Join us as Quan shares his journey from CPA to brewery co-owner, Evil Corporation’s unique brand story, and his perspective on balancing a professional career with a growing craft beer empire.

    Guest:

    Quan Ly: Instagram | LinkedIn | TikTok

    Evil Corp Brewing: Instagram | Facebook | LinkedIn | Website

    Host:

    • Mark Kondrat: Instagram | Facebook | LinkedIn | Website
    • Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
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    55 min

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