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The Fitness Movement

The Fitness Movement

Auteur(s): Ben Wise
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À propos de cet audio

The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

© 2025 The Fitness Movement
Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • Training for Fatigued Weightlifting Tests
    Dec 5 2025

    » View All Episodes: https://zoarfitness.com/podcast/

    » Hire a Coach: https://www.zoarfitness.com/coach/

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    35 min
  • Ben Wise vs. Brennan Schardt: Pro Triathlete Programming Battle [Ep.210]
    Dec 2 2025

    » Watch on YouTube: https://youtu.be/fPPjFzfIcJs

    » View All Episodes: https://zoarfitness.com/podcast/

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show

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    31 min
  • Heart Rate Graph Analysis: CrossFit Athletes [Ep.209]
    Nov 25 2025

    Day & Ben analyze 6 different heart rate graphs from the athletes we coach.

    » Watch on YouTube: https://youtu.be/ibpFvGpzIqs

    » View All Episodes: https://zoarfitness.com/podcast/

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show

    Voir plus Voir moins
    44 min
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