• The Focused Mindset Podcast

  • Auteur(s): Cher Kretz
  • Podcast

The Focused Mindset Podcast

Auteur(s): Cher Kretz
  • Résumé

  • Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about. With a clear focus and a growth mindset, you can reach your highest hopes! This podcast helps you focus on solutions as you navigate family life. Learn how to reprogram problem talk, and replace it with a new and improved solution-focused mindset.
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Épisodes
  • Tiffany Edith Interview: Hearing The Label Bell; Breaking Down the Big Idea Episode 225
    Jan 1 2025
    Watch Tiffany Edith's TEDx: Hearing The Lable Bell with this link: https://youtu.be/SGsXL3gmCdg?si=pq_2R_SxQpdoHf4S In this engaging conversation, Cher and Tiffany Edith explore the profound impact of labels on identity and personal growth. Tiffany shares her journey from being a TEDx coach to a speaker, emphasizing the importance of self-reflection and emotional awareness. They discuss the challenges of gender norms, the significance of community support, and the power of words in shaping our perceptions. The conversation highlights the necessity of overcoming limiting beliefs and embracing one's story as a means to inspire others. takeaways
    • The journey of self-reflection is crucial for personal growth.
    • Labels can significantly impact our identity and self-perception.
    • Challenging societal norms can lead to greater self-awareness.
    • Emotional awareness is key to understanding our reactions.
    • Community support plays a vital role in overcoming challenges.
    • It's important to focus on the emotions behind our labels.
    • TEDx provides a platform for sharing powerful messages.
    • Overcoming limiting beliefs is essential for achieving goals.
    • Personal stories can inspire and connect with others.
    • We are all navigating the same storm, albeit in different boats.

    Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

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    44 min
  • Curiosity and Transformation: The Heart of Connection (episode 224)
    Dec 23 2024
    In this live podcast, Cher shares her journey of stepping out of her comfort zone to connect with her audience in a new way. She discusses the importance of setting intentions, exploring solution-focused questions, and fostering meaningful conversations. Cher emphasizes the power of curiosity and transformation, encouraging listeners to reflect on their hopes and aspirations as they navigate the holiday season and beyond. The episode concludes with a celebration of achievements and an invitation to engage with her work further.
    • Setting intentions can help reduce stress during busy times.
    • Solution-focused questions can guide personal reflection.
    • Curiosity can lead to deeper connections with others.
    • Transformation often requires intentionality and preparation.
    • Asking meaningful questions can enhance conversations.
    • Hope is essential for personal growth and resilience.
    • Cher shares a personal story about connecting with a student.
    • The importance of being present in conversations is highlighted.
    • Cher encourages listeners to embrace their own journeys.

    Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

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    41 min
  • Announcement! Celebrate with Cher Kretz LIVE! (episode 223)
    Dec 18 2024
    • Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

      Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    In this podcast episode, Cher Kretz celebrates the anniversary of her TEDx talk and announces an upcoming live event to engage with her audience. She emphasizes the importance of solution-focused conversations and shares her insights on overcoming communication challenges. Cher expresses her excitement for the future of her podcast and her desire to connect with listeners in a more interactive way. takeaways
    • Cher is hosting a free live event on December 23rd to celebrate her TEDx talk anniversary. Get full access when you get the Hope Notes Newsletter today!
    • Listeners who participated in her How to Lead with Hope Challenge will get exclusive access.
    • The live event will allow for real-time interaction and Q&A.
    • Cher emphasizes the importance of solution-focused conversations in communication.
    • She acknowledges the challenges of effective communication, especially when triggered.
    • Cher encourages listeners to be patient as she navigates the live format.
    • The podcast aims to create a space for real talk about mindset and relationships.
    • Cher's TEDx talk focused on helping others feel heard and cared about.
    • She expresses excitement for future podcast developments in 2025.
    • Cher invites listeners to check the show notes for more information

      TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

      Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

      TikTok: @Cher Kretz The Focused Mindset

      https://www.tiktok.com/@cherkretz?lang=en

      Tip Jar: Tis The Season! Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

      Website: www.cherkretz.com

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    5 min

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