The Go One Better Podcast

Auteur(s): Abbey Layton & Hannah Tucker
Écouter gratuitement

  • Résumé

  • Welcome to the Go One Better Poddy! We are here for three reasons & three reasons only. To help you learn, laugh and be inspired on this messy journey that we call life.We are your hosts Hannah Tucker & Abbey Layton and if you are serious about mastering your mindset, nutrition & training but also love a good time and a yarn then stick around because do we have an ep for you!We touch on all topics related to health & fitness, navigating your way through the shambles that is your 20's (and your 30s), love, lessons learnt + so much more. If you're stopping in to soak up some much needed knowledge or simply here just for a good story and a LOL, we can guarantee you'll walk away feeling motivated to GO ONE BETTER!

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
Hygiene & Healthy Living
Voir plus Voir moins
Épisodes
  • 1. Welcome to the Go 1 Better Podcast!

    1. Welcome to the Go 1 Better Podcast!
    Aug 8 2021

    WELCOME TO OUR FIRST EP! If you are serious about mastering your mindset, nutrition & training but also love a good time and a LOL then stick around because we are about to become great friends!

    Our mission here is simple, we want to help you learn, laugh and be inspired on this messy journey that we call life.

    We touch on all topics related to health & fitness, navigating your way through the shambles that is your 20's (and your 30s), love, lessons learnt + so much more. If you're stopping by to soak up some much needed knowledge or simply here just for a good story and a laugh, we can guarantee you'll walk away feeling motivated to GO ONE BETTER!

    Be sure to follow us on instagram @go1betterpodcast


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    17 min
  • 2. Ok Covid, we're done with you now!

    2. Ok Covid, we're done with you now!
    Aug 15 2021

    Today on Episode 2! We know you probably don't wanna hear it but we dive into the shit show that is Covid 19 - cant be just be done with it yet? Unfortunately for Melbourne.... no.. SO we wanna share with you our top tips for staying head strong throughout these lockdowns!

    As always, hit the follow button to keep up to date with our episodes dropping each and every Monday!

    And be sure to follow us on Instagram at @go1betterpodcast, with the number 1.. not the letter!

    See you next week!


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    33 min
  • 3. Relationships & Counselling: Breaking the Taboo!

    3. Relationships & Counselling: Breaking the Taboo!
    Aug 18 2021
    In this episode we are delighted to be speaking with Nadia Zekaria. Nadia is a Cognitive Coach & founder of Mind & Core. She works with so many people helping them combat their diet, mental health, mindset, spirituality and also offers counselling for individuals & couples. We speak all things relationships and the taboo around seeing a therapist, Hannah & Abbey share their own experiences with counselling, we touch on the benefits of speaking to a professional and seeking help + some funny dating stories and so much more. We absolutely loved this chat and we hope you do too! You can find Nadia on Instagram @nadia.zekaria - and of course follow us on Instagram too @go1betterpodcast and hit the follow button so you don't miss out on an ep!

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    42 min

Ce que les auditeurs disent de The Go One Better Podcast

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.