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In this episode of The Gut Health Dialogues, Alyssa Simpson chats with Dr. Alexis Sams, a holistic physical therapist, food allergy specialist, and founder of Renatrition Wellness. Dr. Sams takes us deep into the world of food allergies, sensitivities, and intolerances—exploring how these are often symptoms of deeper issues rather than permanent conditions. With her signature FoodClues™ Approach, Dr. Sams offers insights into uncovering hidden factors that may be driving food reactions, providing actionable advice on how to heal the gut and successfully reintroduce foods.

Learn how to address the root causes of your food issues, discover the power of epigenetics, and understand the connection between stress, emotional trauma, and gut health.

Whether you’re dealing with IBS, food intolerances, or simply want to optimize your wellness, this episode is a must-listen!

About Our Guest:

Dr. Alexis Sams is a holistic physical therapist, food allergy specialist and the founder of Renatrition Wellness located in Phoenix, Arizona. With a focus on enhancing the lives of those living with food allergies and intolerances, Dr. Alexis uses her signature FoodClues™ Approach to uncover hidden factors driving food reactions that are often overlooked in traditional medical treatments.

She draws on her extensive training in functional medicine, herbalism, and confidence coaching to help countless individuals worldwide who haven’t found relief from their food reactions through other programs or medications.

Dr. Alexis is a self-proclaimed foodie and the author of Food Clues: Decoding the Hidden Messages Behind your Food Likes and Dislikes which shares her practical approach to conquering food reactions with its readers.

Resources Mentioned:

Get your first FoodClues free at https://myfoodclues.com/quiz
Dr. Sams' book Food Clues: Decoding the Hidden Messages Behind Your Food Likes and Dislikes
Check it out here: https://myfoodclues.com/book
FoodClues Total Freedom Program: https://myfoodclues.com/totalfreedom

Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest
Find Dr. Alexis Sams on: Website, Instagram

Tune in and Subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help us empower more people with knowledge and tools to take control of their gut health and reclaim their lives.

Looking for a supportive Gut Health community? We’re building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join my FREE community here.

If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, we’ve got you covered. We use a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.

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In this episode, Alyssa opens up about her personal journey with acid reflux. From identifying surprising triggers to discovering foods that soothe and heal, Alyssa shares everything she has learned to help you manage and even overcome acid reflux. Learn about the hidden triggers, different root causes, and actionable tips to soothe and heal your gut.

Resources mentioned:
7-day Acid Reflux Relief Meal Plan
Your Ultimate Guide to Rapid Relief From Acid Reflux

Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest

Tune in and Subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with knowledge and tools to take control of their gut health and reclaim their lives.

Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa’s FREE Facebook Community here.

If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, Alyssa uses a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.

Send us a text

In this episode, you will learn the story of Daniella, one of Alyssa’s clients,who spent nearly four years battling multiple digestive conditions. Despite seeing multiple doctors and trying various treatments, she continued to suffer. Her determination to find answers led her to work with Alyssa, ultimately discovering that her symptoms were primarily related to pancreatic insufficiency rather than SIBO alone.

Tune into this episode for some eye-opening information because Daniella’s story highlights the importance of persistence, proper diagnosis, and the crucial role of customized nutritional therapy in gut health recovery.

Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest

Resources Mentioned:
Free Facebook Group
Gut Health Guides and FREE Meal Plans

Tune in and Subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with knowledge and tools to take control of their gut health and reclaim their lives.

If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, Alyssa uses a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.