• The Intro – Who We Are, What We Do & Why It Matters

  • Feb 18 2025
  • Durée: 52 min
  • Podcast

The Intro – Who We Are, What We Do & Why It Matters

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  • Résumé

  • In this very first episode of our podcast, we’re introducing ourselves and sharing a bit about who we are, what we do, and why it matters to those working in emergency services. If you’re in the job or considering it, we’re here to offer honest insights into the realities of life on the front lines. From the pressures of shift work to maintaining your health and fitness, we’ll be covering the topics that matter most. No filters, just real talk about the ups, the downs, and everything in between.

    Whether you’re a police officer, paramedic, firefighter, or any other emergency worker, this podcast is for you. Tune in for a mix of stories, tips, and plenty of laughs – because, let’s face it, we all need a bit of that.

    Got thoughts, feedback, or questions about today’s episode?

    We’d love to hear from you! Reach out to us via email at bluelightbalancepodcast@outlook.com or connect with us on Instagram: @gary.mymfitness and @paulmcgoldrickfitness. Whether you’re after tips, more information, or just want to share your experiences, we’re here to chat and support. Don’t be shy – get in touch!

    #EmergencyServices #MentalHealthMatters #RealTalk

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