• Style as Self-Expression: Why Your Closet Should Empower, Not Intimidate with Alyssa Beltempo
    Sep 26 2024

    I’m beyond excited to welcome my dear friend and fashion powerhouse, Alyssa Beltempo, to the podcast!

    We dive deep into the connection between personal style, mindset, and self-worth, revealing how your wardrobe can be a powerful tool for self-expression and confidence.

    Alyssa shares her incredible journey from a career in finance to becoming a leader in the slow fashion movement, all while teaching us how to embrace who we are through what we wear.

    HIGHLIGHTS OF THE EPISODE:

    1:19 - From Finance to Fashion
    5:17 - The Power of Slow Fashion
    10:21 - Style and Self-Worth
    17:04 - Overcoming Fear
    21:00 - Emotional Connections
    29:11 - Closet Audit Tips
    34:58 - The Elements of Style
    35:46 - Jane’s Power Suit Story
    36:56 - Where to Find Alyssa

    Your wardrobe is more than just clothes; it’s a reflection of your inner self.
    Slow fashion isn’t just about buying less; it’s about embracing what you already have.
    Confidence in style comes from knowing your worth and expressing it authentically.

    If this episode resonated with you, make sure to hit that subscribe button and share it with someone who needs a little extra confidence boost today.

    And don’t forget to connect with Alyssa on YouTube and Instagram—her content is a goldmine for anyone looking to elevate their style and mindset.

    Let’s continue the conversation in the comments below—how does your wardrobe make you feel?

    Let me know your thoughts on today’s episode!

    Do you feel like your style reflects your true self?

    What steps are you taking to align your wardrobe with your mindset?

    I’d love to hear from you!

    CONNECT FURTHER WITH ALYSSA BELTEMPO

    Facebook

    Instagram

    LinkedIn

    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    38 min
  • Navigating the Unknown: An Immigrant’s Journey to Entrepreneurial Success with Jagmeet
    Sep 23 2024

    In this episode of @thejanewarehampodacast, I'm joined by the incredible Jagmeet, a powerhouse entrepreneur who has navigated the complex journey from corporate life to entrepreneurship—and did so as a new immigrant to Canada!

    Jagmeet’s story is one of resilience, determination, and the courage to follow your passion even when the path is unclear.

    We dive deep into what it truly means to start over in a new country, the emotional and financial challenges that come with it, and how Jagmeet turned her vision into a thriving business.

    If you're an entrepreneur or thinking about becoming one, this episode is packed with inspiration and practical advice that you won’t want to miss!

    ABOUT Jagmeet Kaur Pannu

    Jagmeet is a CEO and Founder at Opulent Castle with 8 years experience in Sales & Marketing and she pivoted to Tech from Food Industry. Let’s learn her journey about how she founded her own company within just 2 years in Canada as an immigrant.

    HIGHLIGHTS OF THE EPISODE:

    2:13 - Transitioning from Corporate to Entrepreneurship

    5:07 - The Reality of Starting Over as an Immigrant

    10:17 - Overcoming Challenges: Building a Business in Canada

    19:10 - The Importance of Community & Networking

    25:04 - Advice for Female Entrepreneurs: Mindset & Delegation

    34:27 - Key Lessons Learned on the Entrepreneurial Journey

    Make sure to hit the like button and subscribe for more empowering stories and actionable advice.

    Share this episode with anyone who needs a reminder that with the right mindset and a little bit of courage, anything is possible.

    Don’t forget to leave a comment below sharing your biggest takeaway or what resonated most with you!

    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    43 min
  • Rediscovering Self-Worth: The Journey Back to You with Bea-Marie
    Sep 16 2024

    Welcome back to another episode of @thejanewarehampodcast! Today, we're diving deep into self-discovery, self-worth, and the power of intuition with our incredible guest, Bea Marie.


    Join us as we explore the importance of truly knowing yourself, understanding your energy, and finding the courage to live authentically.


    Bea Marie, a holistic success guide, renowned speaker, and energy master, shares her unique insights on blending neuroscience with mindfulness to unlock peak performance and personal growth.


    HIGHLIGHTS OF THE EPISODE:



    4:08 - Why do we struggle with knowing ourselves?


    6:32 - The impact of childhood messages on self-worth.


    10:38 - Reconnecting with your true self and beginning your self-discovery journey.


    13:04 - Understanding the difference between intuition and fear.


    17:58 - How to differentiate between your intuition and negative self-talk.


    21:10 - Training your intuition like a muscle: Practical exercises.


    28:33 - Energy and self-talk: How your thoughts shape your reality.


    34:09 - How negative self-talk affects your energy and what to do about it.


    39:03 - Practical steps to measure and elevate your energy.


    42:09 - The importance of maintaining personal boundaries and understanding your emotions.


    44:13 - Simple steps to reconnect with yourself and improve your energy today.


    If you found this episode valuable, please give it a thumbs up, subscribe to our channel, and share it with a friend who needs to hear this message!


    Don’t forget to hit the notification bell so you never miss an update. Connect with Bea Marie on Instagram at @moving_river or visit her website www.superwoman.coach.


    Stay tuned for more episodes that inspire you to live your best life!


    CONNECT FURTHER WITH BEA-MARIE


    Facebook


    Instagram


    LinkedIn


    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    49 min
  • Elevate Your Mind, Body, and Soul: The Secret Language of Your Energy Bodies with Jackie Cowie
    Sep 9 2024

    In today's episode, I am beyond excited to have Jackie Cowie join us all the way from the UK!


    We dive deep into the fascinating world of energy bodies and how understanding them can lead to profound breakthroughs on your healing journey.


    If you're wondering what energy bodies are and how they can transform your life, this episode is for you! Jackie brings her unique blend of chiropractic expertise, yoga philosophy, and Akashic records knowledge to guide us on a journey of self-discovery and inner wisdom.


    ABOUT JACKIE COWIE


    Jackie is a chiropractor, yogi and Akashic Reader who activates healing in lightworkers, so they can fulfil their purpose with ease awe and wonder.



    HIGHLIGHTS OF THE EPISODE:


    3:06 - Introduction to Energy Bodies.


    6:13 - Exploring the Layers.


    8:11 - How to Recognize and Understand Feedback From Your Physical Body.


    15:59 - The Power of Emotions.


    24:59 - Accessing Your Wisdom Body For Clarity and Decision-Making.


    31:29 - Experiencing Your Bliss Body.


    Tune in now to learn how to leverage feedback from your energy bodies and start living a more aligned and fulfilling life! 🌿


    Love this episode? Make sure to like, subscribe, and hit the notification bell so you never miss another conversation that brings you closer to your highest self!


    CONNECT FURTHER WITH JACKIE COWIE


    Instagram - https://www.instagram.com/jackie_cowie_/

    Facebook - https://www.facebook.com/welcometothenewstory

    LinkedIn - https://www.linkedin.com/in/jackie-cowie-61980020/?originalSubdomain=uk


    And don't forget to leave a comment below with your favorite takeaway! 👇


    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    52 min
  • Why Letting Go of What's Not Serving You is the Key to Ultimate Freedom with Nicole Beegee
    Sep 2 2024

    Welcome to another transformative episode of @thejanewarehampodacst🎙️ Today, I’m joined by my incredible coach and mentor, Nicole Beegee, who has played a pivotal role in my personal and professional evolution.


    Together, we explore deep into the power of pivoting in life and business, and how embracing change can lead to unimaginable success.


    ABOUT NICOLE BEEGEE


    Nic BeeGee, the founder of The Femme Wealth Engineer, is a wealth mentor and professional brand strategist who has generated millions in revenue on her entrepreneurial journey. She has also helped thousands of clients, globally, generate millions in revenue in their businesses over the last decade.


    HIGHLIGHTS OF THE EPISODE:


    0:48 - The Power of Pivoting: Why Change is Essential for Growth


    1:58 - Nicole’s Raw Journey: From Dark Times to Massive Success


    5:07 - How Nicole's Entrepreneurial Journey Began


    7:45 - Success Without Evidence: Trusting Your Inner Knowing


    13:09 - When Nicole Realized Her Business No Longer Served Her


    17:24 - The Emotional Breakthrough: Letting Go to Level Up


    22:00 - Embracing the Unknown: The Excitement of Possibilities


    27:13 - Reflecting on Growth: Living in Gratitude and Desire


    🔥 Join the Conversation: If this episode resonated with you, drop a comment below and share your biggest takeaway!


    Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode.


    CONNECT FURTHER WITH NICOLE BEEGEE


    FACEBOOK - https://www.facebook.com/profile.php?id=100088809736334


    INSTAGRAM - https://www.instagram.com/femmewealthengineer


    WEBSITE - https://gossclub.com/nicole-beegee/

    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    36 min
  • Surviving Burnout: How to Spot the Warning Signs Early with Carmen Paredes
    Aug 26 2024

    In this episode of @thejanewarehampodcast, we dig deep into the critical topic of burnout with the inspiring Carmen Paredes.


    Carmen shares her personal journey through burnout and provides invaluable insights into recognizing the early signs before it's too late. As the visionary behind Exceptional Leadership Solutions, Carmen's mission is to elevate leaders while maximizing organizational profits.


    Her experience and expertise will help you identify the red flags in your life and offer practical strategies to regain balance and harmony. Whether you're a first-time listener or a loyal follower, this episode is packed with wisdom and actionable tips that you won't want to miss.


    ABOUT CARMEN PAREDES


    As the visionary behind Exceptional Leadership Solutions, Carmen’s mission is to elevate leaders and therefore lives, while helping organizations maximize profits. Her intuitive and intentional leadership techniques are designed to transcend the existing inefficient dynamics in interactions between leaders and employees.


    She’s passionate about sharing the leadership principles and actionable skills she refined in over two decades as a successful executive and passionate leader. These very skills have enabled her to achieve remarkable results, fostering high performing and engaged teams in even the most demanding and challenging environments.


    As a Latina leader recipient of the Volunteer Presidential Award, 2X TEDx speaker, award winning keynote speaker and best selling author, Carmen seamlessly integrates a diverse background, including an Engineering degree, an MBA, and a coaching certification accredited through the National Board of Certified Counselors.


    HIGHLIGHTS OF THE EPISODE:


    7:03 - Recognizing Early Signs of Burnout


    9:50 - Impact of Stress on Relationships


    24:50 - Effective Strategies to Prevent Burnout


    37:16 - Steps Towards Burnout Recovery


    40:48 - Importance of Self-Advocacy


    Don't let burnout take control of your life! Watch this episode to gain valuable insights from Carmen Paredes and learn how to recognize and combat burnout before it’s too late. If you resonate with any of the topics discussed, please leave a comment below, share your experiences, and reach out to Carmen through the links in the description.


    Make sure to like, subscribe, and hit the bell icon to stay updated with our latest episodes filled with inspiration and practical advice. Remember, taking care of yourself is the first step towards a balanced and fulfilling life.


    Join us on this journey to better well-being and leadership!


    CONNECT FURTHER WITH CARMEN PAREDES


    Instagram


    LinkedIn


    Facebook

    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    43 min
  • From Debt to Millions: A Journey of Resilience and Success with Jeanne Omlor
    Aug 12 2024

    Welcome back to another episode of @thejanewarehampodcast! Today, we have an incredible guest, Jeanne Omlor, a business strategist, seven-figure online business coach, and certified servant leadership and executive coach.


    Jeanne's journey from being a solo mom in deep debt to building a multi-million dollar business is nothing short of inspiring. Join us as we explore into Jeanne's story and learn how you can leverage what you already know to achieve success.


    ABOUT JEANNE OMLOR


    Jeanne Omlor is a Business Strategist, 7-Figure Online Business Coach, and certified Servant Leadership Executive Coach. At 54 years old she was a solo parent in deep debt and got herself online and to $1M in 17 months, without ads, and has since scaled to multi-millions in 5 years. Her company has helped over 400 businesses to thrive online. She is emotionally connected to helping others make money, as she lived in lack for years and overcame that mindset. She is now helping as many people as she can to maximize profits and reach their full potential while being the visionary they're destined to be.


    HIGHLIGHTS OF THE EPISODE


    2:07 - How Jeanne started her path to success


    4:54 - Overcoming initial struggles and doubts


    6:37 - The importance of taking small actions


    8:19 - The value of messy action and starting before you're ready


    19:27 - Conquering fears and believing in yourself


    24:26 - The significance of mindset in achieving success


    34:23 - Jeanne's advice for starting your journey today


    If Jeanne's journey has inspired you, don't forget to like this video, subscribe to our channel, and hit the notification bell so you never miss an episode!


    Share this episode with someone who needs a boost of motivation and comment below with your biggest takeaway.


    Remember, you have everything you need inside you to achieve greatness.


    Let's start leveraging what you already know and create a life that lights you up!

    CONNECT FURTHER WITH JEANNE OMLOR

    Facebook - https://www.facebook.com/jeanne.omlor

    Instagram - https://www.instagram.com/jeanneomlor/

    Website - https://jeanneomlor.com/

    LinkedIn - https://www.linkedin.com/in/jeanneomlor/


    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    40 min
  • Sales Beyond Scripts: How to Sell Authentically with Gazzy
    Aug 5 2024

    In this engaging episode, I had the pleasure of chatting with Gazzy Amin, founder of Sales Beyond Scripts.


    We explored the world of ethical sales, the importance of authentic connections, and how entrepreneurs can transform their mindset and approach to selling.


    Gazzy shared her journey, insights, and practical advice on creating sales strategies that align with one's values and personality.


    ABOUT GAZZY AMIN


    Gazzy, a pioneer in ethical sales, empowers impact-driven entrepreneurs through revolutionary, authentic sales methodologies. With a background shaped by engaging over 100,000 individuals in politics, Gazzy launched a mission-driven venture in 2020. Rejecting sleazy tactics, she champions selling that respects both seller and buyer.


    Her commitment extends to supporting women's empowerment initiatives and earning accolades from PWC speaking engagements, Channel 14 features and newly appointed Project Manager of Run The World. In 2023, Gazzy achieved recognition as a top sales representative and introduced groundbreaking sales methodologies.


    Her mantra, "Sales Beyond Scripts: The Art of Authentic Connections," defines her mission to transform sales through genuine, impactful connections and ethical practices.


    HIGHLIGHTS OF THE EPISODE


    5:48 - 8:01: Challenges in Sales for Entrepreneurs


    8:01 - 11:26: Mindset and Self-Image in Sales


    11:26 - 17:01: Authentic Connections and Sales Strategies


    17:01 - 22:22: Ethical Practices in Sales


    22:22 - 26:48: Overcoming Unethical Sales Tactics


    26:48 - 36:11: Sales Mindset and Daily Disciplines


    Join us for more insightful episodes by subscribing to @thejanewarehampodcast. If you found this episode valuable, share it with your network and leave us a review.


    Stay tuned for our next episode, where we continue to explore topics that help you grow personally and professionally!


    CONNECT FURTHER WITH GAZZY AMIN


    Instagram

    LinkedIn

    Facebook

    If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


    Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

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    40 min