In today's episode we chat with ToddlerDietitianTiff (Tiffany Walla) about how after the death of her dad, she got into nutrition and how to properly fuel your body which lead to her getting a degree to be a dietitian. We touch on dinner pain point, and how to hack dinner time, how to navigate overwhelm with food with your kiddos. Right now, Tiffany's mission is focused on sharing tips, tricks and hacks on how to nourish not only you, but your kiddos too. This is an episode you do NOT want to miss.

Follow Tiffany!

Instagram: https://www.instagram.com/toddlerdietitiantiff/?hl=en

TikTok: https://www.tiktok.com/@toddlerdietitiantiff?_t=ZP-8u8do3sb4Pe&_r=1

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com

In today's episode, we reached out to YOU. We asked through social media how you connect and loved your kids + babies and we share all the amazing things you said. We also share our personal experience with how we love on our multiple kiddos of different ages (and personalities).

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com

In todays episode, in honor of Valentine’s Day, we go over our best + worst relationship advice, how we knew knew we wanted to marry our husbands, how our love for them has changed throughout the years, what we’ve learned since first dating them vs now being married for almost 10 years that’s made the biggest difference in our relationships and more.

We also talk about date night ideas and pro-tips/hacks if you struggle to make dates a priority, and ideas to make your dates different/more fun.

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

ADVENTURE CHALLENGE BOOKS/CARDS:

https://www.theadventurechallenge.com/?nbt=nb%3Aadwords%3Ag%3A11428770210%3A158696638241%3A678883061481&nb_adtype=&nb_kwd=the%20adventure%20challenge&nb_ti=kwd-748380547612&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=b&utm_term=the%20adventure%20challenge&utm_campaign=&utm_source=adwords&utm_medium=ppc&hsa_acc=2233757441&hsa_cam=11428770210&hsa_grp=158696638241&hsa_ad=678883061481&hsa_src=g&hsa_tgt=kwd-748380547612&hsa_kw=the%20adventure%20challenge&hsa_mt=b&hsa_net=adwords&hsa_ver=3&nbt=nb%3Aadwords%3Ag%3A11428770210%3A158696638241%3A678883061481&nb_adtype=&nb_kwd=the%20adventure%20challenge&nb_ti=kwd-748380547612&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_si=%7Bsourceid%7D&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=b&gad_source=1&gbraid=0AAAAACqczUmLLS9C9wlCKjjEDHS8hHgEE&gclid=CjwKCAiA5Ka9BhB5EiwA1ZVtvJV3mT_Ez6LQrPyO3KJRQLL3lGJsftmWcycQbVP9TWim2RFtUBUY8BoCWlgQAvD_BwE

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com

Ever been curious on what homeschooling actually looks like??

In this episode, we talk about the reality of how our homeschooling journey started, WHY we choose to homeschool/have sent our kids to public school, what our schooling routine looks like, and how the heck we do it all while having toddlers and babies at home with us too.

DISCLAIMER: By no means is the episode trying to convince you to homeschool. How we choose to educate our kids is very personal, and differs family to family, even kid to kid, and we support and love every mom, doing their best for their kid(s).

School curriculum we use:

https://www.goodandbeautiful.com/

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community Facebook group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com

Ever wonder what the secret sauce is to still be YOU throughout motherhood? If you've ever felt lost in trenches of motherhood, you're not alone and this is for you!

In today's episode we reviewed the book Remaining You While Raising Them by Alli Worthington. This was a great read/listen, and inspiring to know that we as moms ARE enough. We highlight some of our favorite parts of the book that spoke to us and think every mom needs to hear it and remember.

Link to purchase the book:

https://amzn.to/4avBdwJ

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community Facebook group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com

In todays episode, we dive into some of our current faves and things that we personally use that's high maintenance that keeps us low maintenance. We also go over some other hacks of high maintenance habits that can help keep you low maintenance throughout out the week(s).

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com

In this episode we talk about New Years goals/resolutions (realistically as mothers), how to go for our goals in the thick of motherhood, what is + how to do the brain dump method, managing our time, and how productivity doesn’t mean doing more but being wise with our time.

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com

In this episode, Kirsten + Mikaela go over the evolution of their parenting, starting with how we parented with our first, to our lasts, what we thought our expectations would be before having kids, what our parenting style is, pivotal moments in our motherhood, and advice we'd give to ourselves if we could go back to first time Kirsten + Mikaela.

Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en

Join The Lil Mama That Could Community group:

https://www.facebook.com/groups/thelilmamathatcouldcommunity

Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com