Épisodes

  • ThyroZone Thyroid Protocol: Proven Strategies for Optimal Thyroid Health | The Longevity Protocol Ep.16
    Feb 5 2025

    In Episode 16 of The Longevity Protocol Podcast, Dr. John A. Robinson and Dr. Cristina Romero-Bosch introduce the revolutionary ThyroZone Thyroid Protocol, a proven method for optimizing thyroid health. They discuss the vital role of thyroid function in overall well-being, explain common issues, and share actionable steps to support your thyroid naturally. Whether you're struggling with thyroid concerns or just curious about this critical aspect of health, this episode is packed with practical wisdom.

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    51 min
  • The Birth Control Pill Controversy: Myths, Risks, and What You Need to Know | The Longevity Protocol Ep.15
    Jan 29 2025

    In Episode 15 of The Longevity Protocol Podcast, Dr. John A. Robinson and Dr. Cristina Romero-Bosch tackle the heated topic of birth control pills. They examine the controversy surrounding hormonal contraceptives, their effects on long-term health, and their broader implications on hormone balance and longevity. Gain expert insights and thoughtful perspectives on an issue that affects millions worldwide.

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    34 min
  • Who's Healthier, Men or Women, and Who Gets Better Medical Care...and Why? | The Longevity Protocol Ep.14
    Jan 22 2025

    In Episode 14 of The Longevity Protocol Podcast, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch delve into the age-old question: Who’s healthier, men or women? They explore the differences in healthcare access, medical care outcomes, and overall health challenges faced by both genders. Tune in for a fascinating discussion that blends science, practical advice, and a deeper understanding of how gender impacts longevity and well-being.

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    43 min
  • The Elixir of Life: Staying Healthy and Young for a Lifetime | The Longevity Protocol Ep.13
    Jan 15 2025

    In Episode 13 of the Longevity Protocol Podcast, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch uncover the secrets to staying healthy and youthful throughout your life. They explore the concept of the "elixir of life," offering practical tips and scientific insights to support long-term health and vitality. Learn how to make informed lifestyle choices, incorporate habits for longevity, and unlock the potential for a healthier, more vibrant you.

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    36 min
  • Big Ag, Big Farm, and Local Eating: Navigating the Food Industry | The Longevity Protocol Ep.12
    Jan 10 2025

    In Episode 12 of the Longevity Protocol Podcast, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch explore the complex world of the food industry. They dive into the influence of Big Ag and Big Farm, while also shedding light on the vital role of local farmers. Discover how to influence your family's food decisions, what to watch out for in the food you buy, and simple changes you can make to improve your long-term health and longevity.

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    45 min
  • Are We Being Lied To? The Truth about Nicotine and Our Health | The Longevity Protocol Podcast Ep 11
    Dec 18 2024

    In Episode 11 of The Longevity Protocol Podcast, Dr. John A. Robinson and Dr. Cristina Romero-Bosch, a husband-and-wife duo, dive into the controversial topic of nicotine and its effects on the body. In this eye-opening conversation, they explore the surprising health benefits of nicotine, debunk common myths, and challenge conventional thinking. Tune in for a thought-provoking discussion that might just change the way you think about nicotine.In Episode 11 of The Longevity Protocol Podcast, Dr. John A. Robinson and Dr. Cristina Romero-Bosch, a husband-and-wife duo, dive into the controversial topic of nicotine and its effects on the body. In this eye-opening conversation, they explore the surprising health benefits of nicotine, debunk common myths, and challenge conventional thinking. Tune in for a thought-provoking discussion that might just change the way you think about nicotine.

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    31 min
  • Breaking Down GLP-1 Weight Loss: What You Need to Know | The Longevity Protocol Ep. 10
    Dec 11 2024

    In Episode 10 of The Longevity Protocol, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch break down the science behind popular weight loss medications GLP-1. They clarify how the medication works, dispel common myths, and share insights from their own experiences helping patients achieve lasting results.

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    28 min
  • How Stress Impacts Your Health and Longevity: Understanding Cortisol Face | The Longevity Protocol Ep. 9
    Dec 4 2024

    In Episode 9 of The Longevity Protocol Podcast, husband-and-wife duo Dr. John A. Robinson and Dr. Cristina Romero-Bosch uncover the hidden ways stress affects your health and lifespan. Learn about "Cortisol Face," the visible signs of chronic stress, and discover expert tips for managing stress and supporting optimal adrenal function. Tune in for practical advice to enhance your well-being and longevity by addressing the root causes of stress.

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    29 min