Money isn’t just a number in your bank account. It’s also not the root of all evil or the solution to all of your problems. It’s an energy you get to be in relationship with every day.

In this exercise, Eleanor Evans Medina, relationship coach and marriage and family therapist, guides you through an exploration of your financial patterns, attachment style with money, and the beliefs shaping your financial reality.

Through mindful breath, visualization, and reflective prompts, you’ll begin to shift from scarcity to trust, fear to empowerment. Whether you believe you’re new to money work or deep in your financial journey, this practice will help you nurture a more secure, conscious, and reciprocal relationship with money.

Take a deep breath and open to the flow within you. 💛

Music | Deep Guided Meditation Peaceful And Relaxing by MEDIA MUSIC GROUP

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.

In this powerful meditative exercise, Eleanor Evans Medina guides you through an intentional practice to align with the energy of your dream home.

Through mindful breathwork and vivid imagery, you’ll explore the space that is meant for you—feeling its warmth, its light, and the joy of stepping through its doors.

This meditation invites you to trust, release limitations, and become a magnet for the home that is seeking you just as much as you are seeking it.

Breathe it in. Welcome it in. Your dream home is on its way. 🏡✨

Music | Infinite Air: Celestial Calm by The Turquoise Moon

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.

Join us for visualization meditation to welcome your soul animal into your life. In this guided practice, Eleanor Evans Medina gently leads you through breathwork, energetic clearing, and intention-setting to create space for your dream companion to come into your life.

This practice invites you to soften into trust, prepare your heart and home, and connect with the presence of your animal before they arrive to get ready for them.

Through visualization and gratitude, you’ll align with the energy of this special being, knowing they are already on their way to you.

Trust the process. Stay open to the magic. 🐾✨

Music | Intrastellar by Humans Win

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.

Step into a visualization meditation to call in your dream partnership. In this 15 minute pracitce, Eleanor gently leads you through grounding breaths, imagery, and intentionality to align your energy with the love you desire.

This practice invites you to soften into trust, release resistance, and connect with the vision of a healthy, loving relationship rooted in mutual respect, admiration, and shared purpose.

By visualizing your dream partner and embracing the energy of love, we imagine you'll feel inspired, grounded, and open to the infinite possibilities, right now!

Music | Angel Skies by Gerardo Garcia Jr

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.

This meditation by Eleanor Evans Medina guides you through a reflective journey to honor the wisdom and love passed through three generations. Drawing inspiration from the Kelly family, this practice invites you to connect with your breath, embrace the rhythm of life, and celebrate the legacy of your lineage.

Through mindful awareness, Eleanor encourages gratitude, trust, and openness to receive the gifts of your healed ancestors.

Join this meditation to nurture your connection to family, self, and the divine mystery that unites us all.

Music | Dreamy & Meditative Christmas Soundscape by The Turquoise Moon

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.

"Morning Breaths" is a meditation to help you bring forward a calm presence within yourself. Eleanor Evans Medina invites you to settle on the Earth and breathe deeply, grounding yourself with mindful awareness. The meditation gently guides you to notice your surroundings, open your awareness, and let go of any tension with each exhale. Focused breathing in and out cultivates relaxation, anchoring you fully in the body for a calm, centered morning.

Explore more meditative practices on our website:⬇️⬇️⬇️
https://themakarandamethod.com

Music | Sleep for Wellness by Humans Win

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.

This meditation, "Awaken Your Light," is dedicated to a dear friend, Scarlett. Eleanor Evans Medina leads you through grounding breaths and visualizations to awaken your fullest, most radiant self, even during life’s challenging moments. Ground into the Earth’s wisdom, release limiting beliefs, and connect with your inner light. Each breath becomes a choice to embrace the beautiful, powerful being you are.

Explore more meditative practices on our website:⬇️⬇️⬇️
https://themakarandamethod.com

Music | The Warmth Of Home (Even Cozier) by The Turquoise Moon

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.

In this episode of The Makaranda Podcast, Eleanor welcomes the insightful Dr. Elise Sulser for an eye-opening conversation.

Dr. Elise explores the profound intersection of life and death, discussing how our culture often numbs both physical and emotional pain, robbing us of the spiritual depth that comes with fully experiencing discomfort. Together, they examine how numbing—whether through medications or avoidance—prevents true healing and personal growth.

As they delve into these themes, intuition emerges as a key element in navigating life’s greatest thresholds, from birth to death. They explore how bypassing pain can block us from integrating the lessons that come from heartbreak and loss. Eleanor shares powerful insights from her work with hospice care patients, highlighting the importance of confronting and embracing pain instead of running from it.

For anyone curious about the wisdom that comes from embracing the full spectrum of the human experience, this conversation will be thought-provoking and transformative. Tune in to explore how embracing discomfort can lead to true healing and spiritual expansion.

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.