The Mom Existence

Auteur(s): Ashley Kielbratowski | BNV Media
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  • Résumé

  • Buckle up crew, because this podcast is all about keeping it real. I’m your host Ashley and we’re diving headfirst into how life does a 180 the second that baby leaves your bod. Trust me, your world will never be the same. The day to day mom grind is tough, it’s relentless, and let’s face it, some days you’d rather do just about anything than change another diaper and have shit thrown at you. We're going to explore what it's like being a mom in today's world. And spoiler alert: it’s not great at times and harder than it looks on Instagram. I’ll be sharing my own hilarious and sometimes cringe-worthy stories, chatting with some amazing and fun guests while uncovering the trials, anxieties, and tough days that come with the territory. We’re going to cut through the bullshit and get to the heart of this crazy ride. I know firsthand how hard it can be trying to balance career and family, and the desperate need for self-care (hello, like 5-minute showers please!), and the never-ending quest for personal growth. Once you step into the mom zone, life gets harde…r than trying to assemble IKEA furniture in the dark. I wish I was joking. We're covering it all—from the first post-baby romp to the less glamorous side of pregnancy, mental health struggles, career ambitions, and so much more. Join us this August as we navigate the chaos and uncover what motherhood is really all about. Don’t forget to follow us on social media @themomexistence. Bye for now, and remember: you’re doing amazing!
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Épisodes
  • Thanh: Mom Tok, Late 30’s Periods, Motherhood, Anxiety, and Keeping It Real

    Thanh: Mom Tok, Late 30’s Periods, Motherhood, Anxiety, and Keeping It Real
    Nov 21 2024

    Recording live from Nurtured, Atlantic Canada’s baby store, Thanh and I settle into comfy chairs surrounded by all the baby gear to talk about motherhood and everything in between.

    We dive into how becoming a mom shaped Thanh’s brand Love & Sundays, her early struggles, and how she balances personal identity, parenting, and being a creator. Thanh opens up about her experiences with anxiety, ADHD, and the challenges of societal judgments around motherhood.

    It’s a real and honest conversation about mom guilt, the unseen support behind the scenes, and advice for moms who want to follow their passions without losing themselves. You’re not alone in this—you’ve got us.

    Follow:

    https://www.loveandsundays.com/post/2016/02/11/you-are-not-alone

    @loveandsundays

    Please enjoy. And remember you’re doing amazing. <3


    This episode is brought to you by Nurtured. Visit Nurtured online at www.nurtured.ca or in store at 2543 Agricola Street Halifax, NS B3K 4C4 Canada
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    1 h et 18 min
  • Emma Pace: The Importance of Career, Boundaries and Balancing Motherhood

    Emma Pace: The Importance of Career, Boundaries and Balancing Motherhood
    Nov 7 2024

    This week, I'm joined by new mom, social media manager, and entrepreneur Emma Pace. We dive into the surprises, challenges, and anxieties of adjusting to motherhood, touching on the physical toll of pregnancy and how every motherhood journey is truly unique.

    Emma opens up about how she stays organized while managing her schedule and clients from home with her son, emphasizing the importance of setting boundaries between family life and work.

    Emma’s journey on Instagram began with sharing her Weight Watchers experience and meal ideas, which quickly gained her a unique and loyal following. She reflects on how she maintained healthy habits throughout her pregnancy, setting a foundation for her wellness journey as a new mom. We also discuss the importance of giving yourself grace to adjust to your new body after having a baby.

    Learn more:

    www.epsocialco.com

    Follow:

    @funwithemma

    @epsocialco

    Please enjoy. And remember you’re doing amazing. <3


    This episode is brought to you by Nurtured. Visit Nurtured online at www.nurtured.ca or in store at 2543 Agricola Street Halifax, NS B3K 4C4 Canada
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    46 min
  • Mastering Sleep & Behavior: Parenting Strategies for Peaceful Nights and Happy Days

    Mastering Sleep & Behavior: Parenting Strategies for Peaceful Nights and Happy Days
    Oct 24 2024

    Okay, new parents—you know how real the struggle is when sleep deprivation hits and setting boundaries with toddlers feels like negotiating world peace! This week, we're tackling sleep training, parent coaching, and strategies for creating more peaceful homes. I chatted with Lindsay Lewis, a Certified Pediatric Sleep Consultant and Parent Coach, who turned her knack for helping friends and family into a career. Her blend of expert advice and relatable, real-life experience helps parents create calm routines for better sleep and, let's be honest, saner households!

    Learn more:

    https://www.lindsaylewissleep.com/

    Follow:

    @lindsaylewissleep

    Please enjoy. And remember you’re doing amazing. <3

    This episode is brought to you by Nurtured. Visit Nurtured online at www.nurtured.ca or in store at 2543 Agricola Street Halifax, NS B3K 4C4 Canada
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    49 min

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