Episode Summary: In this compelling episode of The Quitproof Podcast, host Tom Jones sits down with Retired Commander Mark Divine, a Navy SEAL and the founder of SEALFIT and Unbeatable Mind. Mark shares invaluable insights on cultivating an unbeatable mindset, harnessing the power of mental toughness, and building resilience in the face of adversity. Drawing from his experiences in the military and his work in personal development, Mark discusses the key principles that have guided him through some of the toughest challenges, both in and out of uniform. Whether you’re a seasoned leader or someone looking to strengthen your mental fortitude, this episode is packed with actionable advice to help you develop a Quitproof mentality. Key Topics Discussed: Mark’s Journey to the SEALs: How Mark transitioned from the business world to becoming a Navy SEAL, and the pivotal moments that shaped his career. The Unbeatable Mind Philosophy: Mark explains the core principles of his Unbeatable Mind program, emphasizing the importance of mental toughness, emotional control, and spiritual resilience. Overcoming Adversity: Lessons learned from both the battlefield and civilian life on facing and overcoming obstacles. Practical Tips for Mental Toughness: Mark shares actionable strategies to help listeners develop a stronger, more resilient mindset. Leadership and Team Building: Insights on leading with authenticity, building cohesive teams, and the power of servant leadership. The Role of Meditation and Mindfulness: How these practices play a crucial role in maintaining mental clarity and resilience. More on Mark: Learn more about Mark Divine’s work at Unbeatable Mind and SEALFIT. Check out Mark’s books, including The Way of the SEAL and Unbeatable Mind. Explore Mark’s podcast, The Unbeatable Mind Podcast, for more insights on mental toughness and personal growth. Socials: RealMarkDevine Connect with Us: Follow Us: • Subscribe to The Quitproof on all podcast platforms • Follow us on social media: @quitproof1 (everywhere) • Have feedback or questions? Email us at info@quitproof.com #TheQuitproof #quitproof #tomjones #thequitproofpodcast #tomquitproofjones #markdevine #unbeatablemind #navyseals #NewChapter #ptg #posttraumaticgrowth

In this heartfelt and inspiring episode of "The Quitproof," we sit down with Bryan Crum to explore the deep emotional and spiritual aspects of life, purpose, and the human journey. Bryan shares his unique insights and experiences, touching on the profound value and potential within each of us. This episode delves into personal growth, the significance of our "why," and the transformative power of persistence. Highlights 00:05:23 - Bryan shares his journey and how he discovered his passion for helping others. 00:15:45 - The importance of identifying and staying connected to your why. 00:25:30 - Bryan's step-by-step approach to achieving goals and overcoming obstacles. 00:35:50 - Spiritual insights and the continuity of life beyond physical existence. 00:45:23 - Personal stories of transformation and resilience. Key Topics Discussed The Value Within Us: A discussion on the intrinsic value each person holds, as endowed by our creator. Bryan speaks about recognizing and embracing our unique talents and qualities. Spiritual Insights on Life and Death: The conversation takes a profound turn as Bryan shares his views on life after death, the continuation of our journey in a spiritual realm, and the comforting belief in a warm welcome awaiting us. More on Bryan: https://www.facebook.com/bryancrumpage https://www.instagram.com/bryan_crum_/ Website: www.bryancrum.com Non-Profit: Boomerang Ministry Corphttps://www.boomerangministrycorp.com/ Latest Book: Neighbor Love Yourself https://www.neighborloveyourself.com/ Connect with Us: Follow Us: • Subscribe to The Quitproof on all podcast platforms • Follow us on social media: @quitproof1 (everywhere) • Have feedback or questions? Email us at info@quitproof.com #TheQuitproof #quitproof #tomjones #thequitproofpodcast #tomquitproofjones #energytransformation #LifeAfterDeath #SpiritualJourney #NewChapter #EnergyTransformation #BryanCrum #ptg #posttraumaticgrowth

#TheQuitproof #quitproof #tomjones #thequitproofpodcast #tomquitproofjones #energytransformation #LifeAfterDeath #SpiritualJourney #NewChapter #EnergyTransformation #BryanCrum #ptg #posttraumaticgrowth

Entrepreneur Jeff Lerner shares his inspiring journey from $500,000 in debt to building multiple successful businesses. He reveals pivotal moments, including hitting rock bottom and finding his purpose through faith. Jeff emphasizes the importance of character development and personal growth in achieving entrepreneurial success. Gain valuable insights into overcoming challenges and thriving in the world of business. 00:14:57 Voice of God 00:35:14 Rock Bottom to Success 00:40:34 Skills and Personal Growth 00:53:35 Maslow's Hierarchy of Needs ________________________________________ Links and Resources Mentioned: • Jeff Lerner's Book: Unlock Your Potential: https://www.jefflernerbook.com/ • Entre Institute: https://www.entreinstitute.com/ Follow Jeff: @JeffLernerofficial (everywhere) Follow Us: • Subscribe to The Quitproof on all podcast platforms • Follow us on social media: @quitproof1 (everywhere) Contact Us: • Have feedback or questions? Email us at info@quitproof.com #TheQuitproof #quitproof #tomjones #thequitproofpodcast #tomquitproofjones #JeffLerner #Entrepreneurship #SuccessStory #SelfImprovement #AffiliateMarketing #PersonalGrowth #BusinessSuccess #DigitalMarketing #OvercomingObstacles #EntreInstitute #Motivation #RockBottomToSuccess #UnlockYourPotential #CharacterDevelopment #ptg #postraumaticgrowth ________________________________________ Disclaimer: The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of The Quitproof. Any content provided by our guests is their opinion and is not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Season 1 Finale

Today Tom is joined by Dr. Doug Brackmann.

With two PhDs in Psychology, Dr. Doug has spent his entire career working with top performers to help them overcome their limiting beliefs, stop their cycle of shame, and achieve the ultimate personal and professional success.

Key Theme: There is nothing missing or wrong with you. It’s a gift.

Contact us with your Quitproof story at info@quitproof.com or on Instagram @quitproof1

https://www.quitproof.com/

Episode 4

Tom is joined today by Pat Wills. Pat was a Fire Captain/Investigator with over 48 years of experience with the California fire service and law enforcement. He is currently a Reserve Deputy Sheriff in Southern California, a fire service and law enforcement instructor in fire and death investigation procedures for first responders, and author of The Reality of PTSD: When Children Die.  

His book is a true story that explores the real-life effects of Post-Traumatic Stress Disorder (PTSD) in first responders and others associated with public safety and the medical profession.  

Key theme: It's okay to talk to someone about tragedy and trauma.  

The book: https://www.amazon.com/Reality-PTSD-When-Children-Die-ebook/dp/B099454RR1?ref_=ast_author_dp  

LinkedIn: linkedin.com/in/patrick-wills-0104911b3   

Contact us with your Quitproof story at info@quitproof.com or on Instagram @quitproof1  

https://www.quitproof.com/  

#PatWills #PTSD #TheRealityofPTSD #Quitproof #TomJones

Episode 3  

Today Tom is joined by triathlete Kaylynn who has overcome cancer multiple times and shares how she did it.  

Key theme: Take control of your health, have grace for yourself and take baby steps.  

Contact us with your Quitproof story at info@quitproof.com or on Instagram @quitproof1 

https://www.quitproof.com/ 

#CancerMeToo #Katie&Kaylynn #Quitproof #TomJones

Episode 2 

Tom is joined today by Lily Brasch. 

Lily was born with a rare Muscular Dystrophy and was predicted to never walk. Lily has trained to climb mountains and compete in National Muscle Building competitions. She climbs mountains to help others see their own strength and spread the message that with the right attitude, they can break through their own barriers.  

Key theme: Don't let people influence you based on what their opinions are of your abilities. 

https://www.lilybrasch.com/Instagram: @Lily Brasch 

Youtube: @lilybrasch5084    

Contact us with your Quitproof story at info@quitproof.com or on Instagram @quitproof1  

https://www.quitproof.com/ 

#LilyBrasch #MuscularDystrophy #Quitproof #TomJones

Episode 1

Tom's first guest is Katie Curb who talks about how she overcame cancer and remained strong despite the odds.

Katie Curb contact: curbkatie@gmail.com

Contact us with your Quitproof story at info@quitproof.com or on Instagram @quitproof1 #KatieCurb #CancerMeToo #Katie&Kaylynn #Quitproof #TomJones