• The Power of Clarity in Relationships and Life Goals with Mike Riddell

  • Sep 11 2024
  • Durée: 40 min
  • Podcast

The Power of Clarity in Relationships and Life Goals with Mike Riddell

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  • Résumé

  • In this episode, Jillian and her husband Mike discuss the significance of clarity in personal goals, relationships, and life direction. They share their experiences, like identifying stressors and understanding our emotional responses to them. Highlighting the importance of positive emotions and resilience, they emphasize the importance of reassessing our goals regularly.

    “You put a blindfold on somebody. They’ll never hit the target.”

    Highlights:

    (01:47) What Clarity Sessions Can Do

    (05:07) Identifying Stressors

    (10:43) Understanding Feelings Towards Stressors

    (14:16) How Your Partner Can Help if They Understand You

    (18:41) Identifying What Fills Us Up

    (25:13) What Emotions are Leading Your Life?

    (29:28) Clarity Sets You in the Right Direction

    (32:28) Heart Mapping and Annual Reassessments

    (35:47) The Value of Mentors to Finding Clarity

    Follow Jillian

    • Instagram
    • Website
    • Love Without Secrets

    Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!
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Psychologie Hygiene & Healthy Living Réussite
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